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Many CBD companies out there make full-spectrum products, but @miraflora.co, a CBD company based in Boulder, CO, takes it to a whole new level, starting with the way they grow the hemp itself. Call it full-spectrum farming, if you will.

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The benefits of meditation are alluring. However, there is no instant, one-size-fits-all solution — like most things in life. In fact, researchers recommend practicing meditation daily for at least 10 to 20 minutes to reap rewards. Most importantly, always remember: the only unsuccessful meditation is the meditation not taken.

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Many CBD companies out there make full-spectrum products, but @miraflora.co, a CBD company based in Boulder, CO, takes it to a whole new level, starting with the way they grow the hemp itself. Call it full-spectrum farming, if you will.

Can you create a to-do list prioritizing tasks where contentment and meaning mesh together?

@holisticyogaschoolcolorado was born over a decade ago with the intention to create a Yoga Shala, a community place for learning and growth. Krista Davis founded the school, drawing inspiration from many years of traveling, living and teaching in conscious communities and yoga centers around the world. To this day, the school continues to thrive as a family-owned and operated small business.

The benefits of meditation are alluring. However, there is no instant, one-size-fits-all solution — like most things in life. In fact, researchers recommend practicing meditation daily for at least 10 to 20 minutes to reap rewards. Most importantly, always remember: the only unsuccessful meditation is the meditation not taken.

@mnyogalifemag congratulations on your new issue! So happy we could celebrate at the virtual reveal party. Great work @amyzellmer and your amazing team, and gorgeous shot of cover model @ericka.jones_ !

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