Denver’s fitness landscape just got an upgrade with the opening of Pvolve, a boutique studio blending functional movement with high-end Pilates-inspired workouts. Already a favorite among celebrities like Jennifer Aniston, Pvolve is known for its unique approach to low-impact fitness, and the new Denver studio is no exception.

Founded by Rachel Katzman in 2017 and supported by certified trainers, the method promises safe and effective workouts. But it’s the space itself that sets the tone. Minimalist decor, clean lines and racks of innovative equipment — including P.balls, slant boards and resistance bands — create an upscale atmosphere. The classes focus on slow, controlled movements designed to tone, strengthen and improve mobility. It’s a workout that’s challenging but not overwhelming, making it an accessible option for fitness enthusiasts of all levels.

Photos by Avery Hericks Photography

Unlike many high-intensity classes, Pvolve prioritizes precision over perspiration. The workout will leave your muscles shaking, but don’t expect to walk out dripping in sweat. Instead, it’s the kind of class that feels restorative yet effective — perfect for a midday reset or a pre-brunch activity with friends.

While Pvolve’s methodology might not appeal to those seeking an everyday sweat session, it’s an excellent complement to a well-rounded fitness routine. For those looking to mix things up or enjoy a more targeted, intentional workout, it offers a refreshing alternative.

Pvolve Denver provides flexible drop-in scheduling, with classes tailored to different goals and fitness levels. Whether you’re a Pilates devotee or simply curious about the workout that’s won over Hollywood, this new addition to Denver’s fitness scene is worth exploring.

Drop-ins are $36 with first-time deals available. Learn more at app.pvolve.com/locations/lower-highlands.

Lexi Marshall

@lexi_marsha11