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CO YOGA + Life®
61 posts
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FarmBox Foods Empowers Communities to Tackle Food Insecurity | By Marisol Cruz
Vertical rows of bright green heads of lettuce, backlit with white LED lights and trays of rich, black soil with tiny seedlings are not what you would expect to see…
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Recipe: Pear and Blue Cheese Terrine with Figs + Vanilla-Thyme Vinaigrette | By Roy Benningfield
Enjoy this delicious fall recipe from Roy Benningfield of SALT: Pear and Blue Cheese Terrine with Figs + Vanilla-Thyme Vinaigrette. PEAR TERRINE: 4 semi-ripe pears 1/2 lb blue cheese 3 Tbsp brown…
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Recipe: Roasted Organic Butternut Squash Soup with Toasted Almonds and Nutmeg Cream | By Roy Benningfield
Enjoy this delicious fall recipe from Roy Benningfield of SALT: Roasted Organic Butternut Squash Soup with Toasted Almonds and Nutmeg Cream. Ingredients: 2 lbs organic local butternut squash, washed and cut in half…
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Powder Day Creative: Q&A with Professional Content Creator, Allie Yazel | Interview by Kim Fuller
Allie Yazel used to live in Chicago and work in advertising. When she moved to Colorado in 2018, she “traded sky scrapers for mountains,” as she put it. “It became…
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Sustainability Story : Herbal Honey
Keisha Mathes is a Denver-based herbalist on a mission to offer alternative healing modalities to her community. She earned her bachelor’s degree in Integrative Therapeutic Practices from the Metropolitan State…
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Book Review : “The Mess That We Made” | By Sandy Ferguson Fuller
“‘Seas’ the day — do your part to protect our oceans!” The above dedication from author Michelle Lord introduces her new children’s picture book, The Mess That We Made.…
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How to Create a Better You | By David Richards
The question I get asked most frequently is, “How did you go from being in the Marines to teaching yoga?” Looking back after 14 years, it seems like the transition…
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Two Colorado Fall Recipes to Try From “A Bite of Boulder” Cookbook
Presale for A Bite of Boulder is available online on the First Bite website and will be mailed November 12. Try these two Colorado fall recipes to curb your appetite! …
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Plant-Based Revolution : The Coloradan’s Guide to Eating Less Meat | By Michelle Polizzi
From the wide-open spaces of a mountain cattle ranch, to the charm of a Western Slope cowboy, there’s something iconic about eating meat in the West. Yet more Coloradans are…
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Rafting, Camping + Live Music : The 2021 RiverWonderGrass Expedition Lineup is Here
Like the rest of the world, many Americans have seen event after event cancelled this year in response to the pandemic. But in 2021 there is light at the end…
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