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CO YOGA + Life®
210 posts
This article first appeared in CO YOGA + Life™!
How to Care for Your Skin While Caring for the Planet | By Jennifer Chwalek
The beauty industry is a multi-billion-dollar industry that is growing at record pace. As a dermatologist, I am asked about skincare every day. I am always amazed by how much skincare we invest in…
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Paonia Escape : Harmony + Health on the Western Slope | By Lisa Blake
Colorado’s bountiful North Fork Valley is home to copious small towns with big hearts. A palpable harmony flows between the folks who love and nurture the land and the prosperous orchards, vineyards and ranches sprinkling the…
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Cañon City : Undiscovered Gem on the Arkansas River | By Alyssa Pinsker
Cañon City has exquisite wineries, world-class rafting, fine dining and a unique climate. Located in Southeastern Colorado — one of the only banana belts in the USA — it maintains a warm, dry and…
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Soulful Gathering : Experience Harmony in New Moon Circles | By Toni Viney
We gathered outside in a circle of about a dozen souls, surrounded by a beautiful garden brimming with crickets and frogs who gifted the perfect soundtrack for our time together.…
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Journal Your Way to Wellness | By Julie Gentile
Someone once asked me who I write to when I journal. My reply: “I’m writing to my soul.” To people who know me, it’s not a secret that one of…
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Book Review : “My Grandmother’s Hands” | Review by Mary Gavin
My Grandmother’s Hands by Resmaa Menakem is a body-centered pathway to healing the effects of trauma and our interactions with one another. Menakem highlights experiences throughout the course of history to offer a deeper understanding of how…
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Runs For Hope : New Ski Challenge Brings Comfort to ALS Warriors | By Pam Shifrin
June 21, 2017. The day my life changed. My brother, Brian Shifrin, at 41 years old, couldn’t straighten his left hand. His orthopedic doctor found nothing physically wrong and suggested…
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Cover Spotlight : Q+A With Ali Duncan of Urban Sanctuary
Ali Duncan is the founder of Urban Sanctuary, a Denver yoga studio with a mission to support the ever-evolving growth of the wellness community through purpose, education and love. We are honored to have Duncan and…
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The 2021 YOGA + Life Wish List
1. Pearl Street Lights Kerry Humphrey started Pearl Street Lights in October 2014 in a tiny studio apartment off 14th and Pearl Street in Capitol Hill in Denver. Without starting capital to work with,…
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Fill Your Life with the Best : “Lonely Planet’s Guide to Life: Wisdom from the World’s Cultures” | Review By Sandy Ferguson Fuller
Lonely Planet’s Guide to Life Whether you are a world traveler or prefer to stay close to home, this fascinating new book reveals secrets from the world over about how to live…
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