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CO YOGA + Life®

332 posts
This article first appeared in CO YOGA + Life™!

Society Colorado : Denver’s Newest Wellness Collective Opens This Summer

  • CO YOGA + Life®
Society Denver
This summer, Society Colorado is opening a 15,000-square-foot multipurpose collective in Denver that will house three unique concepts within food, entertainment and wellness, and the buzz surrounding it is palpable.…
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Kelsey Stoll - Compass Retreats
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Kelsey Stoll : Noticing What We’re a Part of | By Erin Phillips

  • CO YOGA + Life®
“People ask me often how I had the courage to start this by myself, and honestly, I didn’t overthink it. I just did it. I think that mindset allowed me…
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ritual healing intuitive tattooing
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Ritual Healing : Intuitive Tattooing | By Kelsey Foster

  • CO YOGA + Life®
Even over Zoom, I can feel the grounding presence of Ash Mills. As we introduce ourselves, I admire her beautiful plants and her dog who curls up on the couch…
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mountains
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  • 59
  • 2 min

About the Cover : Q + A with Artist Morgan Mandala

  • CO YOGA + Life®
What was the inspiration for “Sunshine Daydream?” I was inspired to create “Sunshine Daydream” after a stunning sunrise at Rocky Mountain National Park. The painting was inspired by a photo…
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Rainbow
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  • 1 min

You’ll Never Walk Alone

  • CO YOGA + Life®
“When you walk through a storm Hold your head up high And don’t be afraid of the dark At the end of a storm There’s a golden sky And the…
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Ashiatsu
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Find Deep Tissue Relief with Ashiatsu Massage : Three Spas in Colorado to Visit | By Wendy Wilkinson

  • CO YOGA + Life®
Ashiatsu (back walking) is a barefoot massage technique in which the therapist uses deep, fluent strokes and compression, frequently feeling like a dance on your back — offering twice the…
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Chickpea salad
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  • 62
  • 3 min

Plant-Based Recipes for Winter + Spring | Compiled By Molly Lento

  • CO YOGA + Life®
Live Eat Learn is all about easy, vegetarian recipes suitable for anyone to cook. The kitchen can be intimidating, but these recipes offer guidance and inspiration to try something new.…
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poppies
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  • 44
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Conscious Bravery : Becoming an Emotionally Agile Warrior | By Kristen Grace

  • CO YOGA + Life®
Pamela Brinker is a Colorado-based integrative psychotherapist, devoted yogi, speaker and author of Conscious Bravery: Caring for Someone with Addiction. Her book was birthed out of her advocacy for people…
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Alternate nostril breathing
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  • 90
  • 4 min

Breathing for Bravery : Pranayama Practices to Promote Courage + Confidence | By Julia Clarke

  • CO YOGA + Life®
If you’ve been following the Iceman Wim Hof on his escapades plunging into freezing lakes in recent years, you might think that cultivating courage involves taking some serious risks, but…
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Girl reading book in grass
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  • 65
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Transforming Doubt Into Daring : What We Can Learn from the Bhagavad Gita | By Julia Clarke

  • CO YOGA + Life®
Upon first reading the Bhagavad Gita, many yoga practitioners are taken aback by the premise of a young warrior named Arjuna being propelled by Lord Krishna to step into a…
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