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Posts by author

CO YOGA + Life®

270 posts
This article first appeared in CO YOGA + Life™!

Telluride Yoga Festival Makes A Move To Mountain Village | By Kristen Grace

  • CO YOGA + Life®
Telluride Yoga Festival
Reconnect to unity and community at the Telluride Yoga Festival June 23 to 26. Featuring yoga, music, hiking, wellness classes, social gatherings and other exhilarating experiences, this festival presents something…
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  • 89
  • 2 min

About The Cover : Summer + Fall 2022 | By Cabrini Klepper

  • CO YOGA + Life®
Mother Nature takes the crown as the queen of renewal. Photographer Townsend Bessent captured this extraordinary image at a the burn site of a spring wildland fire in Gypsum, Colorado.…
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  • 102
  • 3 min

“The One Inside: 30 Days to Your Authentic Self” | Review By Cabrini Klepper

  • CO YOGA + Life®
Delve into the transformative, evidence-based model of psychotherapy, Internal Family Systems (IFS), with M.A. Tammy Sollenberger’s book The One Inside: 30 Days to Your Authentic Self. If you can’t seem…
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Old Fashioned
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  • 67
  • 1 min

How To Make An Aztec Maple Old Fashioned | Recipe by Barista Spirits/Deviation Distilling

  • CO YOGA + Life®
Serves: 1 Prep time: 3 minutes Recipe: 2 oz Barista Aztec Whiskey 3 tsp pure maple syrup 3 dashes orange bitters Pinch of ground cinnamon or whole clove Instructions: 1.…
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  • 155
  • 4 min

Elizabeth Gilbert is Coming to Denver on May 4 | By Kim Fuller

  • CO YOGA + Life®
Unquestionably one of her generation’s most beloved voices, Elizabeth Gilbert is the author of the runaway bestseller Eat Pray Love, which has sold more than thirteen million copies worldwide. Her…
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  • 103
  • 5 min

Harmonize Your Mind with PSYCH-K | By Rachel Glowacki

  • CO YOGA + Life®
You know that person who lights up a room with their eyes and presence because they are so full of life and it oozes out of their pores? Well, I…
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Wild Monkey Snacks
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  • 168
  • 3 min

Wild Monkey Snacks : The Candy Bar Reimagined | By Zoe Cramer

  • CO YOGA + Life®
Agood candy bar requires the perfect balance between crunchy, smooth and chewy; it has a decent coating of chocolate; and one bite should have you shoving the rest in your…
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Garam Masala Spiced Cashews
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  • 147
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Recipe : Savory Spice Garam Masala Spiced Cashews

  • CO YOGA + Life®
Savory Spice Garam Masala Spiced Cashews Prep time: 10 minutes Cook time: 35 minutes Ingredients 4 cups cashews, raw and unsalted 1 large egg white, lightly beaten 1/4 cup sugar…
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Yin yoga
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  • 152
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Yin Yoga for the Divine Abodes : Emotional Harmony from the Heart | By Kali Basman

  • CO YOGA + Life®
The heart is responsible for the wisdom of what Buddha called the sublime states, or divine abodes. He suggested we constantly visit and dwell in particular attitudes, behavioral qualities and…
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yoga therapy
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  • 81
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Your Body On Yoga Therapy | By Toni Viney

  • CO YOGA + Life®
If you reflect upon what you seek from your yoga practice, I will wager that the concept of harmony arises in some form or another: “I want to feel better;”…
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Many CBD companies out there make full-spectrum products, but @miraflora.co, a CBD company based in Boulder, CO, takes it to a whole new level, starting with the way they grow the hemp itself. Call it full-spectrum farming, if you will.
RENEWAL 🌱
Can you create a to-do list prioritizing tasks where contentment and meaning mesh together?
@holisticyogaschoolcolorado was born over a decade ago with the intention to create a Yoga Shala, a community place for learning and growth. Krista Davis founded the school, drawing inspiration from many years of traveling, living and teaching in conscious communities and yoga centers around the world. To this day, the school continues to thrive as a family-owned and operated small business.
The benefits of meditation are alluring. However, there is no instant, one-size-fits-all solution — like most things in life. In fact, researchers recommend practicing meditation daily for at least 10 to 20 minutes to reap rewards. Most importantly, always remember: the only unsuccessful meditation is the meditation not taken.
@mnyogalifemag congratulations on your new issue! So happy we could celebrate at the virtual reveal party. Great work @amyzellmer and your amazing team, and gorgeous shot of cover model @ericka.jones_ !
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Many CBD companies out there make full-spectrum products, but @miraflora.co, a CBD company based in Boulder, CO, takes it to a whole new level, starting with the way they grow the hemp itself. Call it full-spectrum farming, if you will.
RENEWAL 🌱
Can you create a to-do list prioritizing tasks where contentment and meaning mesh together?
@holisticyogaschoolcolorado was born over a decade ago with the intention to create a Yoga Shala, a community place for learning and growth. Krista Davis founded the school, drawing inspiration from many years of traveling, living and teaching in conscious communities and yoga centers around the world. To this day, the school continues to thrive as a family-owned and operated small business.
The benefits of meditation are alluring. However, there is no instant, one-size-fits-all solution — like most things in life. In fact, researchers recommend practicing meditation daily for at least 10 to 20 minutes to reap rewards. Most importantly, always remember: the only unsuccessful meditation is the meditation not taken.
@mnyogalifemag congratulations on your new issue! So happy we could celebrate at the virtual reveal party. Great work @amyzellmer and your amazing team, and gorgeous shot of cover model @ericka.jones_ !

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