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CO YOGA + Life®
332 posts
This article first appeared in CO YOGA + Life™!
Society Colorado : Denver’s Newest Wellness Collective Opens This Summer
This summer, Society Colorado is opening a 15,000-square-foot multipurpose collective in Denver that will house three unique concepts within food, entertainment and wellness, and the buzz surrounding it is palpable.…
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Kelsey Stoll : Noticing What We’re a Part of | By Erin Phillips
“People ask me often how I had the courage to start this by myself, and honestly, I didn’t overthink it. I just did it. I think that mindset allowed me…
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Ritual Healing : Intuitive Tattooing | By Kelsey Foster
Even over Zoom, I can feel the grounding presence of Ash Mills. As we introduce ourselves, I admire her beautiful plants and her dog who curls up on the couch…
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About the Cover : Q + A with Artist Morgan Mandala
What was the inspiration for “Sunshine Daydream?” I was inspired to create “Sunshine Daydream” after a stunning sunrise at Rocky Mountain National Park. The painting was inspired by a photo…
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You’ll Never Walk Alone
“When you walk through a storm Hold your head up high And don’t be afraid of the dark At the end of a storm There’s a golden sky And the…
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Find Deep Tissue Relief with Ashiatsu Massage : Three Spas in Colorado to Visit | By Wendy Wilkinson
Ashiatsu (back walking) is a barefoot massage technique in which the therapist uses deep, fluent strokes and compression, frequently feeling like a dance on your back — offering twice the…
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Plant-Based Recipes for Winter + Spring | Compiled By Molly Lento
Live Eat Learn is all about easy, vegetarian recipes suitable for anyone to cook. The kitchen can be intimidating, but these recipes offer guidance and inspiration to try something new.…
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Conscious Bravery : Becoming an Emotionally Agile Warrior | By Kristen Grace
Pamela Brinker is a Colorado-based integrative psychotherapist, devoted yogi, speaker and author of Conscious Bravery: Caring for Someone with Addiction. Her book was birthed out of her advocacy for people…
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Breathing for Bravery : Pranayama Practices to Promote Courage + Confidence | By Julia Clarke
If you’ve been following the Iceman Wim Hof on his escapades plunging into freezing lakes in recent years, you might think that cultivating courage involves taking some serious risks, but…
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Transforming Doubt Into Daring : What We Can Learn from the Bhagavad Gita | By Julia Clarke
Upon first reading the Bhagavad Gita, many yoga practitioners are taken aback by the premise of a young warrior named Arjuna being propelled by Lord Krishna to step into a…
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