Julia Clarke – YOGA + Life® Magazines

Julia Clarke

5 Ayurvedic Travel Tips | By Julia Clarke
Travel is spiritual nutrition. It makes you more tolerant, opens […]

November 6, 2023
Can Meditation Heal The Nation? | By Julia Clarke
You’ve heard about the benefits of meditation, ranging from improved […]

February 19, 2022
Ojas : 5 Lifestyle Behaviors for Cultivating Sustainable Vitality | By Julia Clarke
Summer: the great harbinger of vitality. Nestled between the transition […]

September 10, 2021
Unlocking the Door to Tranquility : Practical Wisdom for Modern Yogis | By Julia Clarke
Upon first discovery, yoga can feel a bit like sliding […]

March 14, 2021
The Long Road Home : Pilgrimage to Scotland | By Julia Clarke
Early on a Sunday morning, I make my way up […]

February 21, 2021
Healthy Homes : Vedic Architecture for Optimal Health | By Julia Clarke
When I was a teenager, I began suffering from frequent, […]

February 11, 2021
Mind, Body, Sport : Psychological Recovery After Injury | By Julia Clarke
“Psychological Recovery After Injury” Originally published in the Summer + Fall 2020 issue. […]

November 5, 2020
5 Steps to Getting Your Groove Back : Ayurvedic Tips for a Healthy Daily Routine During a Pandemic | By Julia Clarke
Ayurveda How do you know when it’s time to go […]

November 5, 2020
Ayurveda and Immunity | By Julia Clarke
On March 5 of 2020, I was comfortably reclining on […]

September 15, 2022
Salute The Moon : A Calming Lunar Yoga Practice for Busy Times | By Julia Clarke
Lunar Flow The sun and the moon have always been […]

May 13, 2021

Title