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    Julia Clarke

    • Ayurvedic Travel

      5 Ayurvedic Travel Tips | By Julia Clarke

      Travel is spiritual nutrition. It makes you more tolerant, opens […]

      November 6, 2023
    • Meditation

      Can Meditation Heal The Nation? | By Julia Clarke

      You’ve heard about the benefits of meditation, ranging from improved […]

      February 19, 2022
    • Ojas : 5 Lifestyle Behaviors for Cultivating Sustainable Vitality | By Julia Clarke

      Summer: the great harbinger of vitality. Nestled between the transition […]

      September 10, 2021
    • Unlocking the Door to Tranquility : Practical Wisdom for Modern Yogis | By Julia Clarke

      Upon first discovery, yoga can feel a bit like sliding […]

      March 14, 2021
    • The Long Road Home : Pilgrimage to Scotland | By Julia Clarke

      Early on a Sunday morning, I make my way up […]

      February 21, 2021
    • Healthy Homes : Vedic Architecture for Optimal Health | By Julia Clarke

      When I was a teenager, I began suffering from frequent, […]

      February 11, 2021
    • Psychological Recovery

      Mind, Body, Sport : Psychological Recovery After Injury | By Julia Clarke

      “Psychological Recovery After Injury” Originally published in the Summer + Fall 2020 issue. […]

      November 5, 2020
    • ayurveda

      5 Steps to Getting Your Groove Back : Ayurvedic Tips for a Healthy Daily Routine During a Pandemic | By Julia Clarke

      Ayurveda How do you know when it’s time to go […]

      November 5, 2020
    • Ayurveda and Immunity | By Julia Clarke

      On March 5 of 2020, I was comfortably reclining on […]

      September 15, 2022
    • Salute The Moon : A Calming Lunar Yoga Practice for Busy Times | By Julia Clarke

      Lunar Flow The sun and the moon have always been […]

      May 13, 2021
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