Posts by author
Jennifer Grubba
3 posts
Jennifer Grubba is the founder of Blue Lotus Yoga Retreats. She is passionate about making yoga and wellness more accessible to others, and travel for growth. You can find her writings in MN YOGA + life Magazine and her personal blog MNyogalife108. Jennifer is also a proud mother, and holds graduate degrees in psychology and education. Jennifer is a 200 RYT, and teaches yoga in corporate settings, fitness centers, studios, and events such as the Minnesota State Fair, and the Minneapolis Yoga Conference.
Yogi on the Appalachian Trail : Trials and Triumph | By Kristin Cromie
On March 17, 2018 I embarked on the adventure of a lifetime: I began hiking the Appalachian Trail, a continuous 2,190 mile footpath between Georgia and Maine. But the journey…
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Complement Your Practice with the Lotus Wrap | By Stacy Johnson
I loved the Lotus Wrap! I’m prone to occasional low back aches and pains, and the Lotus Wrap felt very comforting. It felt like a warm embrace for my back,…
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Liako’s Lentils: A Recipe | By Sarah Bazakos
This hearty soup is a kid-approved family favorite packed full of protein, fiber, iron, and nutrient dense vegetables. The original recipe was developed by my husband Elias (Liako) who grew…
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