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Motivation

5 posts

10 Resolutions to Set for a Mindful New Year | By Cora Gold

  • YOGA + Life® Magazines
New Year
Mindful resolutions are about self-growth, so they’re perfect for a new year. Check out these resolutions to find inspiration for your next year of adventure! No matter how you want…
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Re-New, Re-You
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Re-New, Re-You : Inviting Yourself Back into Your Circle of Compassion | By Skip Hudson

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We are taught to give and serve others. Service reminds us that we do indeed have something to offer, which can lead us to grateful awareness. Service and gratitude bring…
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Yogi in front of sunset
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Why Taking Retreat is Essential to Renewal of Spirit | By Kali Basman

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In Pali, the language spoken by the tongue of the Buddha, there is a word: Nekkhama. It’s translated in English to “renunciate.” What it really means is the necessity of…
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Journey of Healing
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Transition Back To America : A Journey Of Healing | By Kaitlin Emig

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The day I left was just like a scene in a sappy movie. He waved me goodbye while fighting back tears as I drove away in a U-Haul truck bound…
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5 Career-Saving, Sanity-Keeping Work-From-Home Habits | By Becca Saulsberry

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Although working from home during a pandemic is a privilege and those of us with that ability can be grateful for its perks, it also brings challenges. We may feel…
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