How to Create a Mantra for 2023 (+ Stick to It) | By Cora Gold
A “mantra” once sounded exotic, something reserved for spiritual mystics. Today, everyone is using them, from the world’s most popular celebrities to everyday people. They swear by their power to…
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10 Resolutions to Set for a Mindful New Year | By Cora Gold
Mindful resolutions are about self-growth, so they’re perfect for a new year. Check out these resolutions to find inspiration for your next year of adventure! No matter how you want…
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Re-New, Re-You : Inviting Yourself Back into Your Circle of Compassion | By Skip Hudson
We are taught to give and serve others. Service reminds us that we do indeed have something to offer, which can lead us to grateful awareness. Service and gratitude bring…
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Why Taking Retreat is Essential to Renewal of Spirit | By Kali Basman
In Pali, the language spoken by the tongue of the Buddha, there is a word: Nekkhama. It’s translated in English to “renunciate.” What it really means is the necessity of…
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Transition Back To America : A Journey Of Healing | By Kaitlin Emig
The day I left was just like a scene in a sappy movie. He waved me goodbye while fighting back tears as I drove away in a U-Haul truck bound…
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5 Career-Saving, Sanity-Keeping Work-From-Home Habits | By Becca Saulsberry
Although working from home during a pandemic is a privilege and those of us with that ability can be grateful for its perks, it also brings challenges. We may feel…
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