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Inspiration

62 posts

Rising From the Ashes: Seeking Renewal Amidst Deep Loss | By Kelsey Foster

  • CO YOGA + LifeĀ®
Renewal
As I dove into the idea of renewal in this issue of CO YOGA + Life, I began thinking about the victims of the devastating and destructive Marshall fire and…
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Tabay Atkins
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Tabay Atkins : America’s Youngest Yoga Teacher Shares Tools For Wellness | By Kristen Grace

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ā€œThere are no accidents. Everything happens and doesn’t happen for a reason,ā€ Tabay Atkins says as he reflects on his first encounter with yoga nearly 10 years ago, at the…
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Journal Your Way to Wellness | By Julie Gentile

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Someone once asked me who I write to when I journal. My reply: ā€œI’m writing to my soul.ā€ To people who know me, it’s not a secret that one of…
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Photo Essay : The Tree That Healed Me | By Francesca Magnani

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As a street photographer, I have followed with curiosity how people coped with the pandemic as a way to deal with the unknown. I was here on 9/11 and during…
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Visualization is the New Meditation | By Shenna Jean

  • CO YOGA + LifeĀ®
If you’re looking for a new toy to put inĀ your personal growth toybox to playĀ with, look no further than visualization.Ā This technique is free, fun and fast toĀ get in action with,…
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“This Yoga Journey of Mine Started Much Later in Life” | By Cathy Lussiana

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I had just tucked my two young grandchildren into bed and walked outside in the darkening evening to get a suitcase out of the back seat of my car to…
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Vitality In Healing : “We Want Our Healing To Have A Positive Impact On The World” | By Mary Gavin

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“What’s the point of healing?ā€ I’ve asked myself this question on many occasions over the past decade. I still find myself questioning my decision to dive into this whole ā€œhealing…
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Going on Retreat to Find Your Way Back to Yourself | By Brie Doyle

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We live in decadent times. With the click of a button, we can get anything we want by tomorrow. We can connect to anyone in the world within seconds. We…
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Q+A with Ali Duncan of Urban Sanctuary : Resilience in the Wake of America’s Violence

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Ali Duncan, intuitive healer and founder of Denver yoga studio Urban Sanctuary, believes action is what the nation needs. As a former police officer turned yogi, she knows firsthand the…
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How to Make Your At-Home Yoga Space Sacred, Clear + Beautiful | By Olivia Lyda

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Our yoga mats are our happy place. We roll them out first thing in the morning, or after a long day, to unwind and reflect in the present moment. The…
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Instagram
Join us here on Wednesday, June 22 at 12:15 pm MST for an Instagram LIVE with our Crown Partner @allisonrissel of @yogateacherconf šŸ§˜ā€ā™€ļø
As yogis, our work starts with spreading our internal light out into the world. LightWorker UV (@lightworkeruv) — the creators behind the industry’s first UV-C mat sanitizing machine — understands this best. As a brand rooted in bringing safety, peace of mind and light back into the yoga and fitness community, its company mantra ā€œWe Spread Lightā€ has never been truer.
@maineyogafest ✨CONTEST ANNOUNCEMENT✨
Tabay Atkins became one of America’s youngest certified yoga teachers at the age of 10 and has been discovering and sharing tools for wellness since.
Many CBD companies out there make full-spectrum products, but @miraflora.co, a CBD company based in Boulder, CO, takes it to a whole new level, starting with the way they grow the hemp itself. Call it full-spectrum farming, if you will.
RENEWAL 🌱
Can you create a to-do list prioritizing tasks where contentment and meaning mesh together?
@holisticyogaschoolcolorado was born over a decade ago with the intention to create a Yoga Shala, a community place for learning and growth. Krista Davis founded the school, drawing inspiration from many years of traveling, living and teaching in conscious communities and yoga centers around the world. To this day, the school continues to thrive as a family-owned and operated small business.
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Join us here on Wednesday, June 22 at 12:15 pm MST for an Instagram LIVE with our Crown Partner @allisonrissel of @yogateacherconf šŸ§˜ā€ā™€ļø
As yogis, our work starts with spreading our internal light out into the world. LightWorker UV (@lightworkeruv) — the creators behind the industry’s first UV-C mat sanitizing machine — understands this best. As a brand rooted in bringing safety, peace of mind and light back into the yoga and fitness community, its company mantra ā€œWe Spread Lightā€ has never been truer.
@maineyogafest ✨CONTEST ANNOUNCEMENT✨
Tabay Atkins became one of America’s youngest certified yoga teachers at the age of 10 and has been discovering and sharing tools for wellness since.
Many CBD companies out there make full-spectrum products, but @miraflora.co, a CBD company based in Boulder, CO, takes it to a whole new level, starting with the way they grow the hemp itself. Call it full-spectrum farming, if you will.
RENEWAL 🌱

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