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    MN YOGA + Life

    • Make Shift Happen | by Juli Rathke

      Hey friends! The word meditate has some serious negative connotations. […]

      April 30, 2019

    • Yogi on the Appalachian Trail : Trials and Triumph | By Kristin Cromie

      On March 17, 2018 I embarked on the adventure of […]

      March 9, 2019

    • When Your Self-Talk is Negative, ERASE IT | by Juli Rathke

      It happens. We all do it. But knowing you are […]

      February 28, 2019

    • Self-Image Affects Everything | by Juli Rathke

      A not so fun topic at first, but when addressed, […]

      November 12, 2018

    • Summer Green Cauliflower “Risotto” – Vegan Paleo | By Sarah Bazakos

      This recipe was inspired by Ina Garten of Barefoot Contessa. […]

      June 29, 2018

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