YOGA + Life® Magazines
  • Partner With Us
  • Subscribe
  • Education + Trainings
  • Retreat Directory
  • “The Practice”
  • HOME
  • FEATURED
    • Community + Culture
    • Wellness + Nutrition
    • Products
    • Profiles
    • Yoga + Fitness
    • Events
  • ALL CONTENT
    • Community + Culture
      • Art
      • Books
      • Community
      • Culture
      • Family
      • Fashion
      • Food + Drink
      • Nourish Me
      • Motivation
      • Music
      • Outdoors
      • Travel
    • Wellness + Nutrition
      • Self-Care
      • Nutrition
      • Psychology
      • Recipes
      • Therapy
      • Weight Loss
    • Products
      • Product Spotlights
      • Roundups
      • Try It On – Reviews
      • Try It Out – Reviews
    • Profiles
      • Business
      • Partner Profiles
      • People
      • Spotlight Cities
      • Students
      • Studios
      • Teachers
      • Seva Story
      • Sustainability Story
      • Storytelling
    • Yoga + Fitness
      • Asana
      • In the Practice
      • Meditation
      • Philosophy
      • Physiology
      • Sports
      • Workouts
    • Events
      • Festivals
      • Retreats
      • Training Spotlights
    • Inspiration From Y+L Partners
  • Y + L COMMUNITIES
    • COLORADO
    • MINNESOTA
    • NEW YORK
  • CONNECT
    • Order A Magazine
    • Advertise With Us
    • Contribute
    • Contact Us
  • LIVE CLASSES
Featured Posts
  • Make Your Own Wishing Well To Manifest Your Dreams | By Shauna Cummins
    • 11 views
  • Painting with Purpose : Activist Shannon Galpin Invites Us to Combat Apathy | By Lisa Blake
    • 13 views
  • Beverly Grant : Healing Denver with Community, Yoga + Food | By Lexi Reich
    • 121 views
  • Partner With Us
  • Subscribe
  • Education + Trainings
  • Retreat Directory
  • “The Practice”
0 Followers
2K Likes
Partners
YOGA + Life® Magazines
Subscribe
  • HOME
  • FEATURED
    • Community + Culture
    • Wellness + Nutrition
    • Products
    • Profiles
    • Yoga + Fitness
    • Events
  • ALL CONTENT
    • Community + Culture
      • Art
      • Books
      • Community
      • Culture
      • Family
      • Fashion
      • Food + Drink
      • Nourish Me
      • Motivation
      • Music
      • Outdoors
      • Travel
    • Wellness + Nutrition
      • Self-Care
      • Nutrition
      • Psychology
      • Recipes
      • Therapy
      • Weight Loss
    • Products
      • Product Spotlights
      • Roundups
      • Try It On – Reviews
      • Try It Out – Reviews
    • Profiles
      • Business
      • Partner Profiles
      • People
      • Spotlight Cities
      • Students
      • Studios
      • Teachers
      • Seva Story
      • Sustainability Story
      • Storytelling
    • Yoga + Fitness
      • Asana
      • In the Practice
      • Meditation
      • Philosophy
      • Physiology
      • Sports
      • Workouts
    • Events
      • Festivals
      • Retreats
      • Training Spotlights
    • Inspiration From Y+L Partners
  • Y + L COMMUNITIES
    • COLORADO
    • MINNESOTA
    • NEW YORK
  • CONNECT
    • Order A Magazine
    • Advertise With Us
    • Contribute
    • Contact Us
  • LIVE CLASSES

MN YOGA + Life

27 posts

Make Shift Happen | by Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
Hey friends! The word meditate has some serious negative connotations. For some reason people envision a patchouli wearing inidividual sitting in the lotus position levitating over an oasis of flowers…
View Post
Share
View Post
  • 197
  • 6 min

Yogi on the Appalachian Trail : Trials and Triumph | By Kristin Cromie

  • MN YOGA + Life® | Editor-in-Chief
On March 17, 2018 I embarked on the adventure of a lifetime: I began hiking the Appalachian Trail, a continuous 2,190 mile footpath between Georgia and Maine. But the journey…
View Post
Share
View Post
  • 114
  • 2 min

When Your Self-Talk is Negative, ERASE IT | by Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
It happens. We all do it. But knowing you are doing it over and over gives your negative self-talk power over your thoughts, and this changes your energy. There are…
View Post
Share
View Post
  • 95
  • 1 min

Day 15: Phone a Friend! | By Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
Did you know that only 8% of all Americans see their goals they set for themselves through to completion? You know why this is? It’s because most people don’t know…
View Post
Share
View Post
  • 76
  • 2 min

The “Gratitude Challenge” by Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
I’m spending the morning completing my “Gratitude Challenge”. We should always feel grateful, but during a week where sharing these sentiments is widely accepted – why not create a list…
View Post
Share
View Post
  • 106
  • 4 min

Self-Image Affects Everything | by Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
A not so fun topic at first, but when addressed, the impact is HUGE. This is where it all begins usually though, with all my clients. Where are you at…
View Post
Share
View Post
  • 100
  • 2 min

How To Get Published – Tips from our Publisher | by Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
Hey everyone! As a magazine publisher I have been asked countless times, “How do you decide what goes into the magazine?” “How do I get my work noticed and/or how…
View Post
Share
View Post
  • 175
  • 1 min

Complement Your Practice with the Lotus Wrap | By Stacy Johnson

  • MN YOGA + Life® | Editor-in-Chief
I loved the Lotus Wrap! I’m prone to occasional low back aches and pains, and the Lotus Wrap felt very comforting. It felt like a warm embrace for my back,…
View Post
Share
View Post
  • 179
  • 1 min

Summer Green Cauliflower “Risotto” – Vegan Paleo | By Sarah Bazakos

  • Juli Rathke | Founder, YOGA + Life®
This recipe was inspired by Ina Garten of Barefoot Contessa. I am always looking for ways to make a recipe healthier, while retaining the flavors and comfort certain dishes can…
View Post
Share
View Post
  • 1.1K
  • 2 min

The Six Pillars of Yoga: Foundations for Mindful Living | By Jodi Christensen and Molly McManus

  • tessapowell
Based upon principles from the Yoga Sutras, The Six Pillars of Yogic Living are 6 simple lifestyle and wellness practices that affect the amount and quality of energy in our minds…
View Post
Share
More from Y+L
  • RiverWonderGrass

    Rafting, Camping + Live Music : The 2021 RiverWonderGrass Expedition Lineup is Here

    • CO YOGA + Life®
    View Post
  • Hanuman Academy Launches Tantra Yoga Psychology Course : September 20 – October 31, 2020

    • YOGA + Life® Magazines
    View Post
  • Meet Two Featured Artists from CRUSH Walls Art Festival in Denver : September 14-20, 2020 | By Brooke Welsh

    • CO YOGA + Life®
    View Post
  • Eat, Drink and Learn During the Flatirons Food Film Festival Fundraiser this August

    • Bobby L'Heureux | Director or Partnerships, Y+L
    View Post
  • Keeping the Yoga Retreat Alive During a Pandemic | By Lisa Blake

    • Bobby L'Heureux | Director or Partnerships, Y+L
    View Post
  • Summer + Fall Adventure with RiverWonderGrass | By Brooke Welsh

    • Bobby L'Heureux | Director or Partnerships, Y+L
    View Post
  • Yoga & Collective Resilience : Hanuman Community Offers Online Event | By Wendy Wilkinson

    • CO YOGA + Life®
    View Post
  • Wellness Retreats – Can I Still Do This? | By Juli Rathke

    • Juli Rathke | Founder, YOGA + Life®
    View Post
  • UCHealth evrē 2020 Self Care Saturday for Women | By Karstee Davis

    • karsteedavis
    View Post
  • Kate Fagan on Inclusivity in College Sports | By Karstee Davis

    • karsteedavis
    View Post
Archived Posts!
  • Megan Falley : The Intersection of Poetry & Yoga | By Karstee Davis
    • 133
  • Will Yoga Survive Online Beyond The Pandemic – Q&A with Joan Hyman | By Juli Rathke
    • 342
  • Partner Profile : Mountain Soul Yoga
    • 92
  • Labor Day Getaway in Vail : Go Gourmet + Get Outside
    • 98
  • Try It On : SOLE Laguna Flip | By Kim Fuller
    • 95
Instagram
Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
Cheers to the new year! Who’s ready for 2021? ✨
Step into your power 💪🏼
Illuminate Your Intentions with yoga, meditation + writing on Sunday, January 3! This two-hour interactive workshop with Kim Fuller - @lifeinfull - will guide you through a stimulating movement session followed by uplifting introspection, helping you to explore clear space for the new year. It’s a wonderful way to spark creativity and set intentions for 2021. ✨
How has working from home been going for you? Like many, it may be a struggle.
Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass the holiday season?
Happy Holidays to all! 🎁❤️💫 sending love and light!
Home practices can be incredibly healing. While every mind and body requires something a little different to find presence and ease, the teachings of yoga are broad and fluid in the ways that students may explore different approaches to their practice.
Facebook
Facebook
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
Cheers to the new year! Who’s ready for 2021? ✨
Step into your power 💪🏼
Illuminate Your Intentions with yoga, meditation + writing on Sunday, January 3! This two-hour interactive workshop with Kim Fuller - @lifeinfull - will guide you through a stimulating movement session followed by uplifting introspection, helping you to explore clear space for the new year. It’s a wonderful way to spark creativity and set intentions for 2021. ✨
How has working from home been going for you? Like many, it may be a struggle.
Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass the holiday season?

Join the YOGA + Life® Newsletter!

Events, Product Reviews, Promotions and More!

about
YOGA + Life® - an online community and magazine.
Recent Articles
  • Make Your Own Wishing Well To Manifest Your Dreams | By Shauna Cummins
    • YOGA + Life® Magazines
  • Painting with Purpose : Activist Shannon Galpin Invites Us to Combat Apathy | By Lisa Blake
    • CO YOGA + Life®
  • Beverly Grant : Healing Denver with Community, Yoga + Food | By Lexi Reich
    • Lexi Reich | Managing Editor
  • What We Love Winter + Spring 2020-21
    • CO YOGA + Life®
  • Editors
  • Online Columnists
  • Contribute
  • Advertise
  • Contact Us
YOGA + Life® - All Rights Reserved

Input your search keywords and press Enter.