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20 posts

Spirit Of The West : Table Mountain Inn – Golden, Colorado | By Lexi Reich

  • Lexi Reich | Managing Editor
In the center of historic Golden, Colorado — just 25 minutes outside of Denver — lies a glamorous western oasis. SetĀ amongst the Rocky Mountains and in theĀ heart of a quaint downtown, Table…
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  • 7 min

Traveling the World as a Practice of Compassion : Q+A with Jennifer Prugh

  • YOGA + LifeĀ® Magazines
With pandemic restrictions keeping us in place the past year, it’s not uncommon for the travel bug to be creeping up as social distancing and travel guidelines are lifting. According…
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  • 6 min

Tulum : All Signs Point To Lean In | By Shenna Jean

  • CO YOGA + LifeĀ®
The black snake and blue crab froze on the path in front of me. All three of us were briefly paralyzed with indecision on which way to go so we…
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  • 4 min

The Long Road Home : Pilgrimage to Scotland | By Julia Clarke

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Early on a Sunday morning, I make my way up the steep grassy trail towards the peak of Beinn Dubh, a mountain in the west of Scotland that rises up…
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  • 248
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Integrated Vitality At Garden of the Gods : Enjoy a Holistic Wellness Getaway in Colorado Springs | By Kim Fuller

  • Kim Fuller | Editor-in-Chief, YOGA + LifeĀ®
Travel looks and feels quite a bit different this year. As the world continues to navigate the global pandemic, many plane rides have been switched to road trips, while itineraries…
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  • 210
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Gifts of The Amazon : A Journey through Putumayo | By Marisol Cruz

  • CO YOGA + LifeĀ®
“A Journey through Putumayo”Ā Originally published in theĀ Summer + Fall 2020Ā issue. I focused my attention on the path immediately in front of me — it was covered in damp, slippery leaves…
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Ireland Pilgrimage + Asana Transformation | By Caroline Smith

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Last October, I left the home I had known for a good chunk of my adult life to embrace my ancestral homeland of Ireland. Over the course of three months,…
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Destination Wellness : Kripalu Relax & Renew Retreat in Stockbridge, Massachusetts | By Bailey Smith

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The hustle and bustle of life can catch up to us, over time or in a moment’s notice, and the options on how we seek relief can be endless. For…
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  • 211
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Mindful in Morocco : Solo Female Travel | By Lexi Reich

  • Lexi Reich | Managing Editor
This is article four in the Mindful in Morocco series by Lexi Reich. Morocco, along with other countries in North Africa, is not known to be a woman’s first pick…
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Mindful in Morocco : Finding Balance in Presence | By Lexi Reich

  • Lexi Reich | Managing Editor
This is article three in the Mindful in Morocco series by Lexi Reich. My host mom handed me a bag filled with green olives in an old spaghetti sauce bottle…
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Join us here on Wednesday, June 22 at 12:15 pm MST for an Instagram LIVE with our Crown Partner @allisonrissel of @yogateacherconf šŸ§˜ā€ā™€ļø
As yogis, our work starts with spreading our internal light out into the world. LightWorker UV (@lightworkeruv) — the creators behind the industry’s first UV-C mat sanitizing machine — understands this best. As a brand rooted in bringing safety, peace of mind and light back into the yoga and fitness community, its company mantra ā€œWe Spread Lightā€ has never been truer.
@maineyogafest ✨CONTEST ANNOUNCEMENT✨
Tabay Atkins became one of America’s youngest certified yoga teachers at the age of 10 and has been discovering and sharing tools for wellness since.
Many CBD companies out there make full-spectrum products, but @miraflora.co, a CBD company based in Boulder, CO, takes it to a whole new level, starting with the way they grow the hemp itself. Call it full-spectrum farming, if you will.
RENEWAL 🌱
Can you create a to-do list prioritizing tasks where contentment and meaning mesh together?
@holisticyogaschoolcolorado was born over a decade ago with the intention to create a Yoga Shala, a community place for learning and growth. Krista Davis founded the school, drawing inspiration from many years of traveling, living and teaching in conscious communities and yoga centers around the world. To this day, the school continues to thrive as a family-owned and operated small business.
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Join us here on Wednesday, June 22 at 12:15 pm MST for an Instagram LIVE with our Crown Partner @allisonrissel of @yogateacherconf šŸ§˜ā€ā™€ļø
As yogis, our work starts with spreading our internal light out into the world. LightWorker UV (@lightworkeruv) — the creators behind the industry’s first UV-C mat sanitizing machine — understands this best. As a brand rooted in bringing safety, peace of mind and light back into the yoga and fitness community, its company mantra ā€œWe Spread Lightā€ has never been truer.
@maineyogafest ✨CONTEST ANNOUNCEMENT✨
Tabay Atkins became one of America’s youngest certified yoga teachers at the age of 10 and has been discovering and sharing tools for wellness since.
Many CBD companies out there make full-spectrum products, but @miraflora.co, a CBD company based in Boulder, CO, takes it to a whole new level, starting with the way they grow the hemp itself. Call it full-spectrum farming, if you will.
RENEWAL 🌱

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