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Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!

Cheers to the new year! Who’s ready for 2021? ✨

Step into your power 💪🏼

Illuminate Your Intentions with yoga, meditation + writing on Sunday, January 3! This two-hour interactive workshop with Kim Fuller - @lifeinfull - will guide you through a stimulating movement session followed by uplifting introspection, helping you to explore clear space for the new year. It’s a wonderful way to spark creativity and set intentions for 2021. ✨

How has working from home been going for you? Like many, it may be a struggle.

Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass the holiday season?

Happy Holidays to all! 🎁❤️💫 sending love and light!

Home practices can be incredibly healing. While every mind and body requires something a little different to find presence and ease, the teachings of yoga are broad and fluid in the ways that students may explore different approaches to their practice.

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Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!

Cheers to the new year! Who’s ready for 2021? ✨

Step into your power 💪🏼

Illuminate Your Intentions with yoga, meditation + writing on Sunday, January 3! This two-hour interactive workshop with Kim Fuller - @lifeinfull - will guide you through a stimulating movement session followed by uplifting introspection, helping you to explore clear space for the new year. It’s a wonderful way to spark creativity and set intentions for 2021. ✨

How has working from home been going for you? Like many, it may be a struggle.

Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass the holiday season?

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Beverly Grant : Healing Denver with Community, Yoga + Food | By Lexi Reich
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