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Ali Duncan, intuitive healer and founder of Denver yoga studio @urbansanctuarydenver, believes action is what the nation needs. As a former police officer turned yogi, she knows firsthand the power of resiliency and its ability to manage trauma.

Revamping your space for a yoga practice, when everything else in life is at home, can be tough. But yoga teachers @rachelglowacki and @isabelle_casey, along with @yogamere founder @amyormond, all have the tips, tricks and mindset shifts for elevating your space to reflect a divine practice.

Many of us are working from home during the pandemic — and it has its pros and cons. To keep the body happy and pain free, try out some everyday yoga stretches to undo your home office posture.

The Practice with @yogalifemag is now available on-demand! Rent classes + practice on your time from wherever you may be.🤸‍♀️Link in the @yogalifemag bio!✨

We are honored to be partnering with @yuvayogauk 🧘‍♀️

Meet @rachelglowacki — our newest teacher on The Practice!

Have you checked out The Practice yet? Join @yogalifemag teachers live at yogalifelive.com/thepractice/ 🤸‍♀️

We are still feeling lit up from Yoga Fusion this morning with @rachelglowacki 🤸‍♀️Check out Rachel’s class and more on The Practice at yogalifelive.com ✨ Link in our bio!

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Ali Duncan, intuitive healer and founder of Denver yoga studio @urbansanctuarydenver, believes action is what the nation needs. As a former police officer turned yogi, she knows firsthand the power of resiliency and its ability to manage trauma.

Revamping your space for a yoga practice, when everything else in life is at home, can be tough. But yoga teachers @rachelglowacki and @isabelle_casey, along with @yogamere founder @amyormond, all have the tips, tricks and mindset shifts for elevating your space to reflect a divine practice.

Many of us are working from home during the pandemic — and it has its pros and cons. To keep the body happy and pain free, try out some everyday yoga stretches to undo your home office posture.

The Practice with @yogalifemag is now available on-demand! Rent classes + practice on your time from wherever you may be.🤸‍♀️Link in the @yogalifemag bio!✨

We are honored to be partnering with @yuvayogauk 🧘‍♀️

Meet @rachelglowacki — our newest teacher on The Practice!

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Try It On : Machines For Freedom x Dioscvri Mystic Felines Collection | By Lauren Farrauto
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“Yoga and Veganism” : Unpacking the Practice of Compassion For All Beings | By Lexi Reich
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