I have the honor and privilege of being a faculty member at Meta Yoga Studios 200 Hour Yoga Teacher Training. What I have come to find is that people who are in search for a little something in themselves benefit from the supportive kula that a YTT can bring. Whether you just want to immerse yourself deeper into your own practice or if you have aspirations to teach or start your own studio, this YTT training in the beautiful setting of Breckenridge, Colorado (my home) is the perfect way for you to do just that while you enjoy the great mountain lifestyle our quaint town can offer.
xo, Juli Rathke
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Location: Breckenridge, Colorado
Dates: 5 Month Module Starts Every October + 5 Week Intensive Starts Every May
Lineage Based Yoga Alliance Certified 200 Hour Foundational Yoga Teacher Trainings
Rooted in loving kindness + transformation, Meta Yoga Studios is a community-driven yoga shala focused on providing the highest quality yoga, with world class teachers in an inspiring location. Our classes, studio space, teachers and community are accessible and welcoming to all. It is our mission to provide an inspiring, safe, and supportive environment for students and teachers to explore and experience the authentic practices of Yoga. Your “Om away from Home”, Meta is a place you can visit to dive deeper into not only your physical practice but into the practices that support living a healthy, vibrant life.
Trainings are held at Meta Yoga Studios as well as other downtown Breckenridge locations. Our YTT teaching staff includes Colorado based teachers with a total combined teaching experience of over 100 years, providing one of the most well-rounded and complete teacher trainings available. Students graduate prepared to teach a variety of yoga styles and will also develop and deepen their personal practices. Participants walk away with an advanced study of asana, the science and art of sequencing, informed use of props, discovery of their teaching voice, the history and philosophy of yoga, and how to get started as a yoga teacher. The trainings focus on the foundations of Classical and Tantric Hatha, Pranayama, Meditation, Alignment based Vinyasa Flow as well as provide an introduction to Yoga Nidra, Pre-Natal Yoga, Myofascial Release, Restorative, Yin and Bhakti Yoga.
“The training at Meta was truly life-changing. They not only prepared us to teach yoga safely and affectively, but they also helped us to look deeper into ourselves and discover more of our true nature. The teachers were very knowledgeable and passionate about what they taught. I highly recommend Meta’s YTT and the lessons I learned will benefit me on and off the mat.”
Our mission is to provide trainees with the tools necessary to create and sustain one’s most purposeful life. We discover this through self-reflection, group discussions, consultations and gather tools throughout the training that support your individual needs and desires.
Enjoy a 5 month module format to steep yourself in the ancient teachings of Hatha Yoga, develop or strengthen your personal practice, and learn the foundations to share this information with other curious yogis. Classes occur one 4 Day Weekend a month October-February each year.
When the ski season ends and town slows down, carve out time for yourself. Join us for our 5 Week Intensive Training, meeting Monday-Friday every May. Dive into the yogic content and get your 200 Hr YA Certification in 5 weeks.
Registration Deposit: $250 – Non-refundable. Applied towards total tuition cost.
Super Early Bird Cost: Pay in full at least two months prior to the trainings at $2600.
Early Bird Cost: Pay in full one month prior to the trainings at $2750.
Regular Bird Cost: $2850. Payment plans available upon request.
Let us serve you as you embark on this life altering experience. With an atmosphere of intimacy and trust, the group will create moments of vulnerability and authenticity in a safe space as you find your own voice. We promise to welcome you into our community so that you feel as though you are learning from family.
For questions and registration, contact us at [email protected].
