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A Breakdown of the Break-Up | Post Yogi Lifestyle | By Kate Vessel

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  • MN YOGA + Life™
If you’ve been through a break-up or divorce, you realize that attempting to give a complete, accurate breakdown of its root cause could take a lifetime. What we do know…
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  • 6 min
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Yoga Across the Lifespan: Insights From 40 years of Practice | By Susan Erickson

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Yoga is the union of the mental, physical, and spiritual body. As long as you can think and breathe, you can do yoga. Often I hear people say, “I’m too…
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  • 5 min
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Confessions of a Yoga Teacher | By Kate Robertson

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As yoga teachers, we are privileged to share our passion for yoga. We truly enjoy seeing students progress and grow in their yoga practice. However, we are human. We have…
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  • 3 min
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I Quit. How to Rediscover Yourself | By Juli Rathke

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  • Juli Rathke
Being a yoga teacher requires a lot of commitment and dedication to getting up and trying to walk the walk and talk the talk each and every day. But what…
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