Ahimsa Yoga & Wellness upholds the sacred principle of yoga, Ahimsa, which translates to non-violence and compassion for all living things through thoughts, words and deeds.
“At Ahimsa Yoga & Wellness, our policy is personal freedom. We are a community of inclusion and we include everyone. We believe in love, unity, wellness, inclusivity, non-discrimination and freedom of choice. We are creating an environment of unity,” shares Nicole Matta, owner and teacher.
Ahimsa seeks to provide the opportunity for students to find whole-being wellness. “Ahimsa’s goal is to offer spirit, health and wellness to all our practitioners,” Matta says, “We can share our love and happiness with all living beings in much the same way that the roots of a tree extend nourishment to each branch and leaf. Through the practice of yoga, we can realize our love and happiness and extend it to all living things. If we allow, the nature of life will reveal to us our truth and happiness — from this reunion, our true yoga practice begins.”
Ahimsa offers hatha yoga in the forms of vinyasa, power, raja, restorative yoga, yoga nidra, sound healing and kirtan. The studio offers small class sizes to promote focused instruction and personal connection. Matta says, “Our yoga shala is a second home where we cultivate a sense of love and family.”
Brooke, yoga student at Ahimsa Yoga & Wellness, testifies, “You can feel the love, support and care when entering through the door. I love the variety of classes that Ahimsa offers and the intentional community that they cultivate. I also love how they seek to truly honor all aspects of yoga, as opposed to just the physical.”
“We are so happy to be a part of our yoga community and we humbly remain in service,” Matta expresses.
1303 E. Sixth Avenue, Denver, CO, 80218
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