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Partner Profile : GOAT Training

  • Lauren Farrauto | Assistant Editor
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GOAT is a valued Distribution Partner with CO YOGA + Life® Magazine.

GOAT Training seeks to provide their clients with a gym environment that gives the benefits of a personal trainer in a group setting. They believe that there is no singular perfect program to provide, but, rather, they hope to implement the support, encouragement and community growth of a group setting, while keeping the applied method appropriate to each individual. This coupling of group mentality with tailored training encourages each athlete to be inspired by one another. 

The people at GOAT want clients to feel supported, while still learning to take ownership of their own health. Some people are there to achieve a performance goal, and others visit with simpler goals of longevity in the sports or activities they love. Regardless of the reason, GOAT trains all types — from professional athletes to recreational athletes and even former Olympians. The weight might be different, and the watts might be different, but the effort is the same.

Their hope is to have people become learners of strength and conditioning by “trusting the process,” one of the company’s main mantras. GOAT wants people to understand the purpose of strength and know its benefits.

Learn more about the gym: goattraining.com

 

VISIT THE GYM:

GOAT Training

210 Edwards Village Blvd., #A-209

Edwards, CO 81632

goattraining.com

970.306.8524

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Lauren Farrauto | Assistant Editor
Lauren Farrauto | Assistant Editor

An avid reader and writer for as long as she can remember, Lauren has always loved the power of the written word and a good story. As the current editorial intern for CO YOGA + Life® Magazine, her dreams of creating her own story is finally becoming a reality. She plans to graduate from the University of Colorado Boulder with a major in English. When she's not curled up with a good book, Lauren can be found adventuring in the Colorado wilderness or looking for new places to travel.

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Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
Cheers to the new year! Who’s ready for 2021? ✨
Step into your power 💪🏼
Illuminate Your Intentions with yoga, meditation + writing on Sunday, January 3! This two-hour interactive workshop with Kim Fuller - @lifeinfull - will guide you through a stimulating movement session followed by uplifting introspection, helping you to explore clear space for the new year. It’s a wonderful way to spark creativity and set intentions for 2021. ✨
How has working from home been going for you? Like many, it may be a struggle.
Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass the holiday season?

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