In a world that is constantly defined by its state of production and progress, the art of learning and teaching mindfulness, Yin and Restorative Yoga — foundational practices in slowing down and turning inwards — is essential. These modalities have become not just a potent gift to guard and revere in one’s own spiritual pursuits; it’s become a necessity to share with our global family.
Kali Basman blends Buddhist psychology with mindful based Yin and Restorative Yoga. Basman’s work intermingles the outer constructs of anatomy and traditional Chinese medicine with the inner methods of mind training and trauma healing. She is certified and celebrated in her work with Internal Family Systems Therapy.
Radiating with ritual, the integrated wisdom practice she offers is a tool to rise to your intrinsic baseline of tranquility, recall your innate ability for spaciousness and remind your system of its unique anatomical, structural and emotional wholeness. The weaving of her chosen mediums is crafted for a potent, rejuvenating practice. She offers an intermingling of asana with a depth psychology format for deep inquiry, innovative sequencing and contemplative practices in cultivating access to self-energy, addressing root causes of stagnation in the body/mind system and coaxing Chi into particular healing pathways.
Basman offers classes, teacher trainings, retreats and workshops around the globe.
Learn more about Kali: kalidurgayoga.com
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Instagram: @kali_durga
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