Nurtured by Nature’s mission is to create a community of support for those dealing with grief and other hard emotions. This community will teach, support and foster healing together through a variety of modalities to help heal the whole person.
What makes Nurtured by Nature unique is the holistic approach to healing on all levels. The team incorporates many different types of modalities to help introduce people to a wide variety of coping mechanisms, so that each person can find what works best for them. By combining practices that work on the physical, emotional, mental and spiritual levels they are able to work with the whole person to help each individual find the healing they desire.
Experiences can vary widely based on what clients sign up for. Forest bathing walks are slow, mindful walks through a wooded trail with invitations given throughout to help elicit connection to the surrounding world and oneself. Walks aren’t far or fast, but the time usually flies. Sound healing is a journey of vibrations from a wide range of instruments where participants are instructed to get as comfortable as they can and simply allow the sounds to wash over them. The grief groups consist of six, two-hour weekly sessions that each include meditation, journaling, group sharing (and holding space) and gentle all-levels yoga. Yoga therapy is the practice of getting into the body and noticing where emotion is held and how to help stuck emotions move. No matter the modality or combination, people should expect to be guided back to their own inner wisdom for a whole-person healing opportunity.
“Kayla has something really great going on here!!! I was hesitant at first about what to expect, but ended up having the absolute best experience! A great way to clear your mind and unwind! I will definitely do this again.” -JW
“Not only does Kayla lead you through a journey of connecting you to our earth, she helps you reconnect with yourself. My experiences with her forest bathing knowledge and guidance leave me feeling rejuvenated and humbled.” -EK
Nurtured by Nature Forest Therapy is a valued Annual Partner with YOGA + Life® Magazines.