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Partner Profile : Tina Porter Yoga

  • Lauren Farrauto | Assistant Editor
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Tina Porter Yoga is a valued Distribution Partner with CO YOGA + Life® Magazine.

Tina Porter firmly believes that yoga is not about how it looks, but rather about how it feels. Her studio is donation-based —  pay what you can and if you can’t, pay it forward or bring a plant for the altar.

Her practice is breath-based and therefore her teachings encourage the same approach. “Breath represents our state of mind and ultimately how we feel. We come to the mat seeking a sense of groundness and peace,” she explains. With her guidance, students will learn to breathe deeper into intensity and exhale longer. In doing so, you persevere. It’s all about breath and training the mind. She believes it’s her job to challenge her students physically and mentally.

Her life’s work is about leveling-up one’s coping skills and calming tools, so they have the innate ability to respond from a more grounded and clear place. Every body is welcome in her studio. “No matter how young, old, fat, skinny, no matter your skin color, race, religion, gender, financial status, sexual orientation, political party, ability or disability,” she emphasizes.

She believes through practice, one can become more mindful and awake to experiences in the world, in turn changing oneself for the better.

Learn more about her studio: tinaporteryoga.com

VISIT THE STUDIO:

1195 Newport St.

Denver, CO 80220

tinaporteryoga.com

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Lauren Farrauto | Assistant Editor
Lauren Farrauto | Assistant Editor

An avid reader and writer for as long as she can remember, Lauren has always loved the power of the written word and a good story. As the current editorial intern for CO YOGA + Life® Magazine, her dreams of creating her own story is finally becoming a reality. She plans to graduate from the University of Colorado Boulder with a major in English. When she's not curled up with a good book, Lauren can be found adventuring in the Colorado wilderness or looking for new places to travel.

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YES! March is Women’s History Month and we’re celebrating female identifying athletes with @her_summit ❤️
If you’re looking for some new intimate layers, the YOGA + Life team recommends @branwynofficial ✨
If you are looking to be an integral part of a growing global community of mindful + inspired individuals, we invite you to apply to the YOGA + Life Ambassador Program! Applications are OPEN to everyone and anyone...and we have to admit the benefits are pretty exciting ✨
This special 90-minute workshop combines the elements of yoga and journaling to help guide you in a creative, inspired headspace. Grab a pencil, notebook, yoga mat and your favorite herbal brew!
It’s the first day of February, and that means Valentine’s Day is less than two weeks away! We love to help you celebrate sweethearts and friends every Valentine’s Day ❤️ Our 2021 Gift Guide is live on yogalifelive.com!
When we consider our yoga practice as play, as lila, we can recognize opportunities to see the struggle/fear/frustration as a facade and release it.

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