yogis sitting in a circle at vitality

Partner Profile : Vitality

Last Updated: October 31, 2024By

Say the word “vitality.” Feel the letters fall off your lips. Invite your body to fall into a trance of holistic wholeness.

Sofia Chay, founder and owner of Vitality, says Vitality embodies how she wants people to feel both during and after their practice. “We are here to benefit the community’s mental, physical, spiritual and emotional well-being,” Chay advocates.

Chay and her team offer a plethora of classes: MELT Method, aromayoga, sound baths, yoga sculpt, vinyasa, dynamic vinyasa, meditation, high intensity interval training, yin yoga, restorative yoga, Pilates and more. Practicing a variety of movements optimizes full-body wellness and is crucial for sustainable vitality. These offerings bridge strength and stretching to create a synergistic effect within your body. Their practice room is also a workshop and event space for the Vitality team and for community members to rent.

There is also the Vitality treatment room, where renowned practitioners offer a range of services, including hands-on treatments, coaching, mentoring, energy healing and breathwork. Chay offers myofascial release, Michele LaVire specializes in acupuncture and traditional Chinese medicine and River Norberg provides reiki. You can book these treatments, along with those from other esteemed practitioners, directly through Vitality’s website or with the healers directly.

The interiors echo Scandinavian and Japanese design elements using wooden accents and a comforting, simplistic visual aesthetic. Vitality’s logo is the Scandinavian rune for health and vitality. Chay chose this because she feels the shape itself evokes an abundant life force. The linework is nuanced — some see a home; some see a goddess pose. No matter how one interprets the shape, Chay hopes everyone finds emanating joy in everyday life.

“This work is more important than ever,” Chay emphasizes. “I see that so strongly. Take one hour that is fully unplugged. We want to go deeper, and take the time to connect, observe, empower and move through life with tools, community and support.”

Connect with Vitality on Instagram.

CONTACT

970.376.5434

team@thevitalitycollective.com

717 Sylvan Lake Road B2, Eagle CO

Vitality is a valued Annual Partner with YOGA + Life® Magazines.

 

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