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Sonic Bloom : How Yoga is Changing the Way We Experience Music Festivals | By Lexi Reich

  • Lexi Reich | Managing Editor
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The yin and the yang, the calm and the fire, the light and the dark, the contrary forces that form a harmonious union existing within each and every one of us. Electronic music festivals are known to be the yang: the vibrancy, the vitality, the bold, expressive movements. But Sonic Bloom, held last weekend in Rye, Colorado at Hummingbird Ranch, is not just another one of those music festivals — it an experience of not only music, but art, yoga, connection and unity. The festival’s mantra: embrace the magic of this unified field.

Yoga is appearing on more and more music festival lineups today. Can our downward dogs change the way we experience a new era of music? Embracing a healthy mind space amongst the wildness of EDM offers a balance that truly makes the whole experience more enjoyable. It’s the convergence of these two seemingly opposing forces that exemplifies the harmony that surfaces when we balance the party with the internal quiet.

It’s the convergence of these two seemingly opposing forces that exemplifies the harmony that surfaces when we balance the party with the internal quiet.

For me, a weekend at Sonic Bloom offered fire healing and cacao ceremonies, mystic yoga energy and yoga nidra classes, plus workshops on eco design embodiment, relationships, off-grid basics and edible plant walks. You could fill your whole day flowing with the elements and educating yourself on permaculture, and by night let loose with DJs like Yheti and Gramatik.

“You could dance all night, wake up slow, meander from your campsite to a workshop, and drop into a space curated for depth and release to be gently accessible, before rising up in energy again once the sun set for that day,” says Caroline Ann, who led a yin yoga class on the first day of the festival, also the Summer Solstice and International Day of Yoga.

Electronic music festivals are exciting and exhausting, and creating space for attendees to listen to their hearts and bodies in a yoga class or workshop is a sustainable, healthy way to participate in rave culture.

“Sonic Bloom has inspired me so much to be who I am today,” said artist Godlazer at the festival press conference. He mentioned how the openness and acceptance he experiences at the festival year after year continues to shape his musical career for the better.

Photos by Lexi Reich.

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Lexi Reich | Managing Editor
Lexi Reich | Managing Editor

After experiencing a yoga ashram nestled in the mountains of Colorado, Lexi became enthralled in the practice of yoga and meditation, and earned her yoga teacher training at the sacred space. Originally from Chicago, Lexi loves the holistic lifestyle she found in Colorado, and combining this passion with her writing is what makes her truly happy. Outside of her role as Managing Editor at Jaunt Media Collective, the publishing company behind YOGA + Life® and Spoke+Blossom, Lexi spends most of her time freelance writing and leading yoga classes. Besides this, you can find her hiking or daydreaming about traveling. Learn more at lexireich.com

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From home and bath products to outdoor apparel, we’ve curated a gift guide with all mother-figures in mind. Whether you’re spending Mother’s Day together or apart this year, these gifts are sure to shower her with love.
The women’s cycling brand @machinesforfreedom has partnered with the California-based art studio @dioscvri to present the Mystic Felines Collection. The collection is a nod to strong women — cis, trans, non-binary and gender non-conforming folks — who forge their own path.
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Revamping your space for a yoga practice, when everything else in life is at home, can be tough. But yoga teachers @rachelglowacki and @isabelle_casey, along with @yogamere founder @amyormond, all have the tips, tricks and mindset shifts for elevating your space to reflect a divine practice.
Many of us are working from home during the pandemic — and it has its pros and cons. To keep the body happy and pain free, try out some everyday yoga stretches to undo your home office posture.
The Practice with @yogalifemag is now available on-demand! Rent classes + practice on your time from wherever you may be.🤸‍♀️Link in the @yogalifemag bio!✨

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