Posts by tag
breath
3 posts
How Connecting to My Breath Transformed My Yoga Practice | By Jody Capdeboscq
When I first began practicing yoga more than 10 years ago, I was drawn to a hot yoga class at my local yoga studio. I loved the heat, moving my…
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The Sacred. The Science. The Practice. | By Rachel Glowacki
THE SACRED. We come into this world on an inhale and depart on an exhale. How we live in between these two “life and death” breaths can be a lifelong quest. Sages, saints…
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Three Simple Techniques To Breathe Easier This Season | By Kaity Rose
“A yogi measures the span of life by the number of breaths, not by the number of years.” – Swami Sivananda Breathing is life. Our breath is a catalyst for…
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