Posts by tag
Dosha
3 posts
Ayurveda + Eating for Your Dosha : Take Ownership of Your Internal Wellbeing | By Lisa Blake
“Ayurveda + Eating for Your Dosha” Originally published in the Summer + Fall 2020 issue. Freshly prepared and seasonal food is key to quality nourishment for mind, body and spirit. But to reach…
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Let’s Get Back to the Roots | By Julia Clarke
From Fort Collins to Pueblo and Grand Junction to Manitou Springs, Eastern healing practices of days past are present and thriving here in the Wild West. Acupuncture clinics sit between…
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Yoga For Your Dosha : Balancing Sequences for Your Ayurvedic Body Type | by Julia Clarke
We have all been taught that repetition bears results, but active mountain folk know that when it comes to yoga, your one-size-fits-all approach doesn’t always meet your unique needs. Yoga’s…
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