Kamie Slegers

Four Pillars Of Health + Harmony Using The Wisdom Of Ayurveda | By Kamie Slegers

YOGA + Life® Magazines

The path toward optimal health is a journey to understanding true overall wellness. We learn to live in harmony with the world around us as we connect with our true…

View Post

Featured Posts

The Best Types of Yoga for Migraine Prevention + Relief | By Mia Barnes

Winter + Spring Gear Roundup | By YOGA + Life® Team

Erem : Walking the Talk of Performance + Sustainability | By Kim Fuller

Four Pillars Of Health + Harmony Using The Wisdom Of Ayurveda | By Kamie Slegers

Sacred Sister Collective Retreats | By Kaitlin Emig

Dr. Ava Cadell Opens New “Loveology Retreat” in Maricopa, California

Beyul Retreat Center Near Aspen Aligns Humans with Nature | By Kaitlin Emig

Why Taking Retreat is Essential to Renewal of Spirit | By Kali Basman

The Vail Wine Classic Returns This August

An Evening with Elizabeth Gilbert : A Revolutionary Woman Is A Relaxed Woman | By Rachel Glowacki

Telluride Yoga Festival Makes A Move To Mountain Village | By Kristen Grace

Elizabeth Gilbert is Coming to Denver on May 4 | By Kim Fuller

On The River + In The Flow : Balancing Yoga, Meditation and a Thirst for Whitewater at a Women’s Wellbeing Retreat | By Lisa Blake

Break Free Fitness Festival : Colorado’s Largest Fitness Festival With A PARTY Twist

Complement Your Yogic Practice : Working with Dreams | By Kelly Lydick

Seasonal Deviled Eggs

Inner Peace Yoga Therapy : Healing Through Yoga | By Olivia Lyda

30 Days of Journaling Prompts to Renew Winter Spirits | By Sweta Karki

Teacher Training Spotlight : 200-Hour Avita Yoga Teacher Training at Yoga Loft Boulder

Recent Articles

The Best Types of Yoga for Migraine Prevention + Relief | By Mia Barnes

Winter + Spring Gear Roundup | By YOGA + Life® Team

Erem : Walking the Talk of Performance + Sustainability | By Kim Fuller

Lift Your Mood with These Health + Mindfulness Tools | By Marja Wilson