mental health • YOGA + Life® Magazines

mental health

Shine from the Inside Out : Foods To Alleviate Anxiety and Depression | By Angela Gaffney
Originally published in the Winter + Spring 2019 issue. The […]

October 23, 2023
Yoga Alliance Announces Mental Health + Life Services | By Kristen Grace
According to the National Alliance on Mental Illness, less than half […]

December 5, 2023
Change Your Mind : Mental Health Support from TMS Solutions | By Michelle Yuma
Almost every single person will encounter mental illness in their […]

May 27, 2021
Try It Out : Baloo Blanket | By Lexi Reich
Owning a weighted blanket may be the best decision I’ve […]

May 4, 2020
5 Nighttime Routines To Improve Your Mental Health | By Kay Carter
According to the National Institute of Mental Health, one out […]

April 23, 2019
Shine from the Inside Out : Foods To Alleviate Anxiety and Depression | By Angela Gaffney
Originally published in the Winter + Spring 2019 issue. The […]

December 19, 2018
Out of Darkness : Community Yoga Project Takes On Suicide Prevention + Mental Health | By Jordan Schultz
Originally published in the Winter + Spring 2019 issue. In […]

February 22, 2022
Let’s Talk About Mental Health | By Dana Knerl
About 20 years ago, as a college student, I took […]

September 27, 2018
Cultivating Peace for Police Officers | By Jennifer Grubba
The Woodbury Police Department along with Scott Nelson, an ambassador, […]

April 25, 2018

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