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Living FULL : Winning My Battle With Eating Disorders | By Danielle Sherman-Lazar
The following is an excerpt from Danielle Sherman-Lazar’s book “Living FULL: Winning My Battle With Eating Disorders.” My mom called my dad in the car on the way home from…
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Get To Know Anthony D. Fredericks, Author of “Tall, Tall, Tree” | By Sandy Ferguson Fuller
Originally published in the Summer + Fall 2018 issue. Stand in tree pose. Stretch your limbs high to the sky. Root down. Branch out. Reach up. Stay steady. Strong. Grow…
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Book Review : A Sloth’s Guide to Mindfulness | By Kelly Lydick
Mindfulness is challenging. It’s a daily practice that unfolds moment by moment — and staying aware in each moment requires attentiveness. It also requires an honest look at the self…
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