Posts by tag
restorative yoga
2 posts
Yin Yoga for the Divine Abodes : Emotional Harmony from the Heart | By Kali Basman
The heart is responsible for the wisdom of what Buddha called the sublime states, or divine abodes. He suggested we constantly visit and dwell in particular attitudes, behavioral qualities and…
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Cool Summer’s Heat With Restorative Yoga | By Kathy Hisey Baum
Originally published in the Summer + Fall 2018 issue. The canyon-like treads on your running shoes have worn down into a rubber blob. There are a few new dings and…
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