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Toni Viney
4 posts
VETOGA : Yoga in Service of Veterans | By Toni Viney
Sometimes, we find yoga, and other times yoga finds us, carrying with it the potential for many self-discoveries. Either way, it is often a practice of self-discovery that goes beyond…
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Your Body On Yoga Therapy | By Toni Viney
If you reflect upon what you seek from your yoga practice, I will wager that the concept of harmony arises in some form or another: “I want to feel better;”…
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Soulful Gathering : Experience Harmony in New Moon Circles | By Toni Viney
We gathered outside in a circle of about a dozen souls, surrounded by a beautiful garden brimming with crickets and frogs who gifted the perfect soundtrack for our time together.…
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Yoga Is Your Superpower | By Toni Viney
You have a mat-inspired superpower and you may not even realize it. A typical yoga practice is packed full of what Amy Cuddy defines as power poses. Cuddy is a…
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