YOGA + Life® Trainings Directory
Looking for advanced training that teaches you how (not what) to teach? Meta Yoga instills value-based teachings to support those who desire to train others. In addition to learning some of the basic concepts of yoga, you will learn how to teach them in combination with your own skills, interests and experiences.
Meta’s 300 hour program is broken into two parts, four core modules, led by Kari Kwinn, and a multitude of electives led by a variety of expert teachers. This gives you both the tools to find the great teacher within as well as give you the flexibility to explore topics that are the most interesting and supportive to you. All work must be completed within five years, and could be completed in one year.
This 300-hour, Level 1 Foundations in Yoga Therapy course is designed to introduce you to the vast field of yoga therapy, overview the teachings and philosophies of the yoga tradition and their relevance and application to yoga therapy, introduce you to modalities of yoga therapy as applied to various health conditions, and provide you with a solid foundation to build your knowledge on your path to become a yoga therapist.
Topics include: Intro to Yoga Therapy; Functional Yoga Therapy; Ayurvedic Yoga Therapy; Yoga for Depression; Pain, Science and Therapeutic Yoga; Yoga of Recovery; Healing with the Chakras; Yoga for Cancer; and more. Study directly with world class faculty such as Amy Weintraub, Durga Leela, Laura Kupperman, Maria Mendola and more. This is the first course in our 800-hour accredited Yoga Therapy Certification Program.
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