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Education + Trainings

YOGA + Life® Trainings Directory


Meta Yoga Studios Yoga Alliance Certified 300-Hour Advanced Yoga Teacher Trainings

Looking for advanced training that teaches you how (not what) to teach? Meta Yoga instills value-based teachings to support those who desire to train others. In addition to learning some of the basic concepts of yoga, you will learn how to teach them in combination with your own skills, interests and experiences.

Meta’s 300 hour program is broken into two parts, four core modules, led by Kari Kwinn, and a multitude of electives led by a variety of expert teachers. This gives you both the tools to find the great teacher within as well as give you the flexibility to explore topics that are the most interesting and supportive to you. All work must be completed within five years, and could be completed in one year.
metayogastudios.com/300


Inner Peace Yoga Therapy Training
Certify with an IAYT-accredited program here in Colorado
May — December 2020
Asana Studio, Arvada

This 300-hour, Level 1 Foundations in Yoga Therapy course is designed to introduce you to the vast field of yoga therapy, overview the teachings and philosophies of the yoga tradition and their relevance and application to yoga therapy, introduce you to modalities of yoga therapy as applied to various health conditions, and provide you with a solid foundation to build your knowledge on your path to become a yoga therapist.

Topics include: Intro to Yoga Therapy; Functional Yoga Therapy; Ayurvedic Yoga Therapy; Yoga for Depression; Pain, Science and Therapeutic Yoga; Yoga of Recovery; Healing with the Chakras; Yoga for Cancer; and more. Study directly with world class faculty such as Amy Weintraub, Durga Leela, Laura Kupperman, Maria Mendola and more. This is the first course in our 800-hour accredited Yoga Therapy Certification Program.
innerpeaceyogatherapy.com/programs/level-1/


Contact kim@coyogalifemag.com to list your upcoming trainings.

From home and bath products to outdoor apparel, we’ve curated a gift guide with all mother-figures in mind. Whether you’re spending Mother’s Day together or apart this year, these gifts are sure to shower her with love.
The women’s cycling brand @machinesforfreedom has partnered with the California-based art studio @dioscvri to present the Mystic Felines Collection. The collection is a nod to strong women — cis, trans, non-binary and gender non-conforming folks — who forge their own path.
Ali Duncan, intuitive healer and founder of Denver yoga studio @urbansanctuarydenver, believes action is what the nation needs. As a former police officer turned yogi, she knows firsthand the power of resiliency and its ability to manage trauma.
Revamping your space for a yoga practice, when everything else in life is at home, can be tough. But yoga teachers @rachelglowacki and @isabelle_casey, along with @yogamere founder @amyormond, all have the tips, tricks and mindset shifts for elevating your space to reflect a divine practice.
Many of us are working from home during the pandemic — and it has its pros and cons. To keep the body happy and pain free, try out some everyday yoga stretches to undo your home office posture.
The Practice with @yogalifemag is now available on-demand! Rent classes + practice on your time from wherever you may be.🤸‍♀️Link in the @yogalifemag bio!✨

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