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Education + Trainings

YOGA + Life® Trainings Directory


Meta Yoga Studios Yoga Alliance Certified 300-Hour Advanced Yoga Teacher Trainings

Looking for advanced training that teaches you how (not what) to teach? Meta Yoga instills value-based teachings to support those who desire to train others. In addition to learning some of the basic concepts of yoga, you will learn how to teach them in combination with your own skills, interests and experiences.

Meta’s 300 hour program is broken into two parts, four core modules, led by Kari Kwinn, and a multitude of electives led by a variety of expert teachers. This gives you both the tools to find the great teacher within as well as give you the flexibility to explore topics that are the most interesting and supportive to you. All work must be completed within five years, and could be completed in one year.
metayogastudios.com/300


Inner Peace Yoga Therapy Training
Certify with an IAYT-accredited program here in Colorado
May — December 2020
Asana Studio, Arvada

This 300-hour, Level 1 Foundations in Yoga Therapy course is designed to introduce you to the vast field of yoga therapy, overview the teachings and philosophies of the yoga tradition and their relevance and application to yoga therapy, introduce you to modalities of yoga therapy as applied to various health conditions, and provide you with a solid foundation to build your knowledge on your path to become a yoga therapist.

Topics include: Intro to Yoga Therapy; Functional Yoga Therapy; Ayurvedic Yoga Therapy; Yoga for Depression; Pain, Science and Therapeutic Yoga; Yoga of Recovery; Healing with the Chakras; Yoga for Cancer; and more. Study directly with world class faculty such as Amy Weintraub, Durga Leela, Laura Kupperman, Maria Mendola and more. This is the first course in our 800-hour accredited Yoga Therapy Certification Program.
innerpeaceyogatherapy.com/programs/level-1/


Contact kim@coyogalifemag.com to list your upcoming trainings.

If you are looking to be an integral part of a growing global community of mindful + inspired individuals, we invite you to apply to the YOGA + Life Ambassador Program! Applications are OPEN to everyone and anyone...and we have to admit the benefits are pretty exciting ✨
This special 90-minute workshop combines the elements of yoga and journaling to help guide you in a creative, inspired headspace. Grab a pencil, notebook, yoga mat and your favorite herbal brew!
It’s the first day of February, and that means Valentine’s Day is less than two weeks away! We love to help you celebrate sweethearts and friends every Valentine’s Day ❤️ Our 2021 Gift Guide is live on yogalifelive.com!
When we consider our yoga practice as play, as lila, we can recognize opportunities to see the struggle/fear/frustration as a facade and release it.
We’re well into 2021 — how are your New Years goals holding up?
Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!

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