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Coloring

3 Adult Coloring Books to Connect You to Your Sense of Self l By Chloe Wasserstrom

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Fall Recipe for the Family : Creamed Kale | From Shine Living Community

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The 8 Limbs of Yoga : How They are Relevant Today | By Carrie Lehtonen

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A Modern Day Yogini’s Path of Awakening | By Jeanie Manchester

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3 Adult Coloring Books to Connect You to Your Sense of Self l By Chloe Wasserstrom

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Coloring
There is profound wisdom to be gained from reconnecting with your younger self. While you’ve been continuously learning, growing and expanding cognitively and physically, your inner child never departed. Coloring…
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Fall Recipe for the Family : Creamed Kale | From Shine Living Community

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At Shine Living Community, we love to inspire kids (and the rest of the family for that matter) to love their greens! Not only is this creamed kale recipe fun to make…
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Juli Rathke | Founder, YOGA + Life®
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Kim Fuller is co-owner of Jaunt Media Collective, the media company…
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Lexi’s love for the mountains led her to plant roots in Denver,…
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The 8 Limbs of Yoga : How They are Relevant Today | By Carrie Lehtonen

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In the United States, yoga is often thought of as a form of exercise, but there’s much more to this ancient practice than the asanas (physical postures). In the Yoga Sutras, Patanjali presented…
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Studio Profile : Yoga Olas — Salida

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I recently relocated to Salida, a small town about two and a half hours south of Denver. High on my priority list before moving was finding a yoga studio to…
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YOGA + Life’s Top Books for Yoga Month

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This year for yoga month, we’ve collected our favorite yoga and wellness reads. From coloring books to movement and mental health resources, these books are brimming with enjoyment and helpfulness.…
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A Modern Day Yogini’s Path of Awakening | By Jeanie Manchester

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What if I told you awakening means living your best life harnessed to your capacities, talents and gifts while healing your deepest pain and feelings of limitation in life? As…
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Yoga Retreats + Finding the Ledge of Freedom | By Jeanie Manchester

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As a practitioner of 35 years, I know how empowering and rejuvenating retreats are for our souls. Whether we travel an hour or take an international flight to retreat, time…
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Thrive | A Poem by Sandy Ferguson Fuller

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Do you meet and greet the day’s sunrise … Or just survive from nine-to-five? Do you avoid challenges to try … Or will you dare to take a dive? Do…
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Morgan Mandala : Thriving as a Visionary Artist | By Kaitlin Emig

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My personal opinion might be biased, but I believe Morgan Manley — also known as Morgan Mandala — is Colorado’s top visionary art painter. With over 108,000 followers on Instagram,…
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Yoga + A Love Story : Ahmed and Candace | By Micaela V. Rosario

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It’s a blessed delight to sit across from two lovers and ask, “how did you fall in love?” After all, countless families, generations and traditions are born from the love…
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