Mindfulness Practices for the Family During Quarantine : Q+A with Nuanprang Snitbhan, Creator of Kindness Cards
Stay at home orders have affected everyone in different ways, but especially with children there are new challenges to be faced. To uphold a calm and peaceful household requires an…
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Family Backpacking 101 | By Kristen Lummis
Originally published in the Summer + Fall 2020 issue. Ask Heather Hogoboom about family backpacking and her voice fills with enthusiasm. “Of all the things we do together, our annual backpacking trip…
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Mindful Kids Camps for Summer 2020 | By Lexi Reich
Summer has arrived and many are wondering about the status of kids’ summer camps across the country. YOGA + Life® reached out to a few unique programs to hear how their…
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Sandbox Meditations : Transforming Your Life After Kids | By Dana Wisniewski
This is article three in the Sandbox Meditations series. Momma Meditation: “I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.”…
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Sandbox Meditations : The Art Form & The Circus Act of Parenting | By Dana Wisniewski
This is article two in the Sandbox Meditations series. Momma Meditation: It turns out that yoga pants are the perfect attire for life after kids, as you are bending, reaching and…
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Sandbox Meditations : The Magic of Mundane Moments | By Dana Wisniewski
Momma Meditation “Blessed are they who see beautiful things in humble places where other people see nothing” ~Camille Pissarro. The mundane moments in parenthood have something extraordinary to teach us.…
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How to Get Your Family Back on Track to a Healthier Lifestyle | By Kay Carter
In a perfect world, health would be one of the top priorities on most people’s lists. Unfortunately, making healthy choices isn’t always easy and can even feel a little intimidating…
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7 Ways To Start Being a Natural Parent | By Kim Walls
Just like there’s no one right way to parent, there isn’t one hard-and-fast way to define yourself as a “Natural Parent.” For some, it means they favor a drug-free birth…
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Growe Foundation | By Lexi Reich
Originally published in the Summer + Fall 2018 issue. Planting the seed in children’s education, the Growe Foundation believes in hands-on learning to empower children through clean eating and environmental…
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2018 Father’s Day Gift Guide
Sure Dad could use a new set of wrenches, a tie, or even some underwear. It’s all been done, and we have some ideas that will make him really smile.…
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