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Welcome to “The Practice” + Online Community

Below find a list of upcoming classes with our esteemed YOGA + Life® team members and friends from around the country/world!

We intend to bring you a wide-variety of health, wellness and mindfulness-based classes and workshops to this space that you can integrate into your Yoga practice and your Life!

All yoga+fitness classes are on a sliding pay scale!

(Time zones will automatically adjust to your location.) 

We prefer you register no less than 30 minutes prior to class to ensure you receive proper communication, or view our video library on demand here.

ON DEMAND


 

  1. Find the Class you want to join.
  2. Click Sign-Up.
  3. Select your donation amount or attend for FREE if you are unable to pay.
  4. Directions will be emailed to you to join.

Classes can be joined from the Zoom app on your phone, tablet or computer.

CLICK HERE TO VIEW OUR VIDEOS ON DEMAND!

 

Get Class Updates via Email!

If you want to stay informed on new teachers, classes and workshops, please join our contact list today!

Kim Fuller | Editor-in-Chief, YOGA + Life®
Kim Fuller | Editor-in-Chief, YOGA + Life®
Bobby L'Heureux | Director or Partnerships, Y+L
Bobby L'Heureux | Director or Partnerships, Y+L
Juli Rathke | Founder, YOGA + Life®
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Lexi Reich | Managing Editor
Lexi Reich | Managing Editor
Many CBD companies out there make full-spectrum products, but @miraflora.co, a CBD company based in Boulder, CO, takes it to a whole new level, starting with the way they grow the hemp itself. Call it full-spectrum farming, if you will.
RENEWAL 🌱
Can you create a to-do list prioritizing tasks where contentment and meaning mesh together?
@holisticyogaschoolcolorado was born over a decade ago with the intention to create a Yoga Shala, a community place for learning and growth. Krista Davis founded the school, drawing inspiration from many years of traveling, living and teaching in conscious communities and yoga centers around the world. To this day, the school continues to thrive as a family-owned and operated small business.
The benefits of meditation are alluring. However, there is no instant, one-size-fits-all solution — like most things in life. In fact, researchers recommend practicing meditation daily for at least 10 to 20 minutes to reap rewards. Most importantly, always remember: the only unsuccessful meditation is the meditation not taken.
@mnyogalifemag congratulations on your new issue! So happy we could celebrate at the virtual reveal party. Great work @amyzellmer and your amazing team, and gorgeous shot of cover model @ericka.jones_ !

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