“If you think there’s something missing in your life, it’s […]

“People ask me often how I had the courage to […]

“Spirit is directing my attention to you. Is there someone […]

When the funding for her unique business venture was pulled out from […]

Yohsi Aono starts his day off with hot lemon water […]

Sometimes, we find yoga, and other times yoga finds us, […]

Our previous CO YOGA + Life “Renewal” issue included a […]

At a glance, the words bravery and courage are synonymous […]

Q&A with Cover Model Jordan Smiley How did you get […]

Self-care is ingrained in Cathy Phelps’ leadership style. As the […]