Try It Out : Banyan Botanicals Ashwagandha Latte | By Lexi Reich
As a health and wellness writer, I often find myself on a quest for the perfect potion — a magical brew of sorts that can soothe the soul, energize the body and (most importantly) keep [...]
What We Love this Summer + Fall
1. Shakti Essentials Bundle Feel the daily benefits of thousands of perfectly positioned spikes on the Shakti Acupressure Mat + Pillow. The handmade and organically certified relaxation tool restores your muscles and enhances circulation from [...]
36 Hours in Telluride : A Therapeutic Long Weekend to Awaken Summertime Healing | By Lisa Blake
When the snow melts, Colorado’s tucked-away rugged-posh ski town turns into a magical summer oasis of festivals, wildflowers, waterfalls, hiking and peaceful meandering. Telluride is a stunning corner of the Centennial State that draws celebrities [...]
Book Review — Nature Tonic : A Year In My Mindful Life | Reviewed by Sandy Ferguson Fuller
"THE WHOLE WORLD IS A SERIES OF MIRACLES, BUT WE’RE SO USED TO THEM WE CALL THEM ORDINARY THINGS." -HANS CHRISTIAN ANDERSEN Wake up with nature! The time of night or day doesn’t matter. [...]
Nourish House : Choosing a Lifestyle Rooted in Wellness | By Kristen Grace
“We call our building Nourish House because we believe that everyone who comes through our doors finds nourishment physically, mentally and emotionally,” explains Dianne Koehler, Nutrition Therapy Institute (NTI) owner and director. NTI’s Nourish House [...]
Get Outside : Outdoor Gear for the Season
Patagonia Black Hole Duffel The updated Patagonia Black Hole Duffel 55L, first made in 2004, now features 100% recycled thermoplastic polyurethane (TPU) for enhanced durability and weather resistance. This innovative use of recycled TPU from [...]
Partner Profile : Colorado Threads
Colorado Threads is for the dreamers, sunset chasers, highflyers and explorers who are embarking, or are ready to embark, on their authentic adventures. Haley Lucero seeks to improve the Earth by keeping plastic out our [...]
Try It On : Hats for the Season — Summer 2024 | By Laura Mills
Some say accessories make the outfit; for me, it’s all about a hat. Adding hats to your wardrobe allows you to change an outfit's look with little other alteration. Living in a place like Colorado, [...]
Freedom in Mind + Movement | By Jessica + Jill Emich
The relationship to our body and the wisdom that it holds is the most important relationship of our life. It teaches us who we are and affects how we relate to ourselves and the world [...]
On The Trail with “Wild Attention” : Sid Garza-Hillman’s New Book “Ultrarunning for Normal People” Speaks to Life Lessons in Every Step | By Kim Fuller
Some may think of ultrarunning as on the “extreme” end of the running spectrum. Defined as a footrace longer than the traditional marathon length of 26.2 miles, ultra distances are generally perceived as long, and [...]
