Solo Female, Will Travel : Lessons Learned on the Road | By Laura Mills
2022 was coming to a close and winter was supposed to be arriving. It was getting cold but not enough for the rain to turn in to snow. The wet start to winter on the [...]
Mindful in Morocco : Solo Female Travel | By Lexi Reich
This is article four in the Mindful in Morocco series by Lexi Reich. Morocco, along with other countries in North Africa, is not known to be a woman’s first pick for solo travel. To some, [...]
Partner Profile : Yoga Tree
This spacious studio in the heart of Colorado’s North Fork Valley allows all humans to connect to their most expansive self. Yoga Tree provides abundant space for practitioners to stretch, twist and breathe freely, fostering [...]
How To Do an At Home Stress Relief Facial Massage | By Lexi Reich
In the quest for vitality, skincare enthusiasts are constantly seeking new techniques to rejuvenate their skin. One method gaining increasing attention is facial massage — a practice that promises not just relaxation, but tangible benefits [...]
Partner Profile : Aspen Clean Candle
Aspen Clean Candle's mission lights the way to a healthier, more sustainable future. Every flame illuminates a commitment to purity and craftsmanship. The founder, Jill Nagel Kosdrosky, promises each aromatherapy product, including her incredible essential [...]
Partner Profile : YESyoga
YESyoga is a haven for the multifaceted woman. Studio owner Erin Cummings co-created this space in 2018 where she continues to pour her soul’s purpose into. Every time you take class, you are saying “yes” [...]
The Love Affair with My Scale — And Why We Broke Up | By Jessica Denton
I would weigh myself on Fridays. It was the only logical day, since it meant I’d be skinny following a week of restrictive eating. It was the “high” I needed going into the uncontrollable, yet [...]
Partner Profile : Happiness Squad
Seeking joy in life is less about consistent smiling, but rather enhancing your overall lifestyle. Investing in your happiness will bring you more personal success, health, resilience, creativity and more. Happiness Squad helps you ignite [...]
4 Unexpected Wellness Destinations to Visit Now | By Lexi Reich
Spring is a period of rebirth, and what better way to ring in the new season than with a wellness getaway? If you’re looking for your next destination to explore wellness in all its forms, [...]
Try It On : Yoga-to-Work Morning Routine with IMBŌDHI
Versatility and comfort are two of my main criteria when it comes to clothes. IMBŌDHI jumpsuits check all the boxes. Not only are the jumpsuits cute and functional, they are also made ethically and in [...]
