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YOGA + Life® creates connection + conversation about all things movement, wellness, travel, food, outdoors, gear, sustainable living, arts, culture and more. We are an international community containing regional yoga + lifestyle magazines — print and online publications showcasing content that truly informs + inspires.
Try It On : ToughCutie Hiking Socks | Reviewed by Kristen Grace
What do you look for in your hiking gear? Perhaps you thought of comfort, ease, support, design or empowerment. ToughCutie hiking socks check all the boxes. The blue haze peaking…
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Partner Profile : The Zen Den
The Zen Den in Fruita, Colorado is a space to deepen your practice and remember how to return to your home within. All classes are offered at a warm 80…
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Contributors
Finding Courage When You Feel Like an Imposter | By Amy Zellmer
Imposter syndrome affects almost every single one of us at some point in our life/career. I have seen it rear its ugly head in every industry I have worked in,…
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5 Ways Parenting Makes You Braver | By Julie M. Gentile
We love our babies long before the plus sign appears on a positive pregnancy test. When they’re born, we’re changed forever. Becoming a parent means entering a new season in…
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How to Use a Vision Board to Achieve Your Wellness Goals | By Cora Gold
Do you remember the fun you had making collages as a kid in school? You probably didn’t realize you were shifting your mindset — but you were. Directing your energies…
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Partner Profile : Allumen Yoga
Allumen Yoga is an infrared yoga community in Denver, Colorado; the studio creates a hot space for cool people. “Our vision for Allumen Yoga is to be a “third space,”…
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Breathing for Bravery : Pranayama Practices to Promote Courage + Confidence | By Julia Clarke
If you’ve been following the Iceman Wim Hof on his escapades plunging into freezing lakes in recent years, you might think that cultivating courage involves taking some serious risks, but…
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Transforming Doubt Into Daring : What We Can Learn from the Bhagavad Gita | By Julia Clarke
Upon first reading the Bhagavad Gita, many yoga practitioners are taken aback by the premise of a young warrior named Arjuna being propelled by Lord Krishna to step into a…
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The Yoga Routine that Healed my Back | By Jen Jackson
Your back, the only one you get, is supposed to last your whole life. If something is wrong with this complicated structure, the rest of your body is affected. There…
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Good Vibrations Bringing Balance to the Body through Sound | By Jennifer Weintraub
Sound is a powerful energetic force that has been used for healing throughout history. Ideally, our energy centers would exist in harmony, but daily build-up of stress and anxiety throw…
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