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    Community + Culture

    • mindful parenting

      We Need Mindful Parenting Now More Than Ever : What It Is + How to Implement It | By Sarah Ezrin

      I’ve been struggling to stay present with my kids lately. […]

      November 21, 2023
    • 7 Ways To Start Being a Natural Parent | By Kim Walls

      Just like there’s no one right way to parent, there […]

      November 20, 2023
    • I Quit. How to Rediscover Yourself | By Juli Rathke

      Being a yoga teacher requires a lot of commitment and […]

      November 15, 2023
    • Thoughtful Parenting : Connecting With Children Through Activities | By Jacqueline Downing

      Take a minute to think about positive childhood memories that […]

      October 2, 2023
    • Forest Bathing

      Forest Bathing : A Practice of Presence | By Kayla Weber

      A personal story on immersion into nature and Forest Therapy.  […]

      September 27, 2023
    • Fall Recipe for the Family : Creamed Kale | From Shine Living Community

      At Shine Living Community, we love to inspire kids (and the rest […]

      November 17, 2023
    • Yoga Retreats + Finding the Ledge of Freedom | By Jeanie Manchester

      As a practitioner of 35 years, I know how empowering […]

      November 17, 2023
    • Morgan Mandala : Thriving as a Visionary Artist | By Kaitlin Emig

      My personal opinion might be biased, but I believe Morgan […]

      August 28, 2023
    • tomato pie from Farow in Niwot

      Recipes to Help You Thrive — From Farow in Niwot | By Lexi Reich

      Farow — the community-oriented restaurant concept in Niwot, Colorado — […]

      August 11, 2023
    • Standing room only book cover

      Book Review : Standing Room Only : How to be That Yoga Teacher | Reviewed by YOGA + life Staff

      Colorado-based sisters and yogis, Sheri Fisher and Lori Holden joined […]

      July 28, 2023
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