Foodies Unite: The Mindful Vine
Originally published in the Summer + Fall 2019 issue. Marisa Hallsted created The Mindful Vine with a clear mission: to guide people to awaken their senses and live more fully in every moment. This…
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A Teen’s Guide to Managing Anxiety | By Jodi Aman
Book excerpt from “Anxiety…I’m So Done with You! A Teen Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness.” Courtesy of Skyhorse Publishing. Once you know the ways…
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Grappling with COVID-19 as a College Student | By Lauren Farrauto
I have lost count of the times I’ve heard the saying, “College will be the best four years of your life,” but I’m not sure anyone felt the need to…
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Finding Peace in Nature During the COVID-19 Social Distancing | By Julianne Haycox
Adopt the pace of nature; her secret is patience. – Ralph Waldo Emerson Inside of our homes, workplaces, schools and cars the air is thick with the moment to moment…
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Color Up Wellness Center | By Lexi Reich
Community. Giving. Care. These three words come to find as I reflect on my experience at the Color Up Wellness Center located in Denver, Colorado. On February 22, the center…
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Terry Street Collective + Fluid IV Lounge, Longmont | By Kim Fuller
Originally published in the Winter + Spring 2020 issue. There’s a new home for wellness on the Front Range of Colorado, tucked into a neighborhood in Longmont and offering a…
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Embodiment Helps You Reconnect with Your Body
Embodiment has become all the rage in the last few years. Mark Walsh, one of the leaders of the movement, has recently released Embodiment: moving beyond mindfulness, a first-of-its-kind book…
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Dining Adventure : Pine Creek Cookhouse | By Shenna Jean
Originally published in the Winter + Spring 2020 issue. If you’re seeking an adventurous dining experience, look no further than the Pine Creek Cook House nestled in the stunning Castle…
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Nourish Me : Organic Sandwich Company, Boulder | By Lexi Reich
A sandwich is a sandwich, unless it’s made by Organic Sandwich Company — then, it’s a culinary delight. Located on the corner of 16th and Pearl in Boulder, this shop…
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Echoes of Time : Colorado’s 14 Named Glaciers Are Melting at Unprecedented Rates | By Emma Athena
Originally published in the Winter + Spring 2020 issue. The trail approaching the Apache Couloir is long and mostly flat. Climbing up couloirs — or, hard-packed snow chutes that line…
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