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Community + Culture

302 posts

3 Books That Got Me Through 2020 | By Kaitlin Emig

  • YOGA + Life® Magazines
3 book reviews
In the early months of 2020, I was living in fight-or-flight mode — a term that I didn’t fully understand until reading these three books. I turned to these personal…
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  • 59
  • 4 min

Colorado Wellness Centers + Spas Rise Up | By Wendy Wilkinson

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As Colorado and the country continue to navigate through this unprecedented time, wellness centers and spas have risen up responsibly to implement new safety measures based on guidance from health…
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  • 177
  • 3 min

Embrace a Blank Canvas | By Haily Trevisiol

  • CO YOGA + Life®
“Live your life by design, rather than default.” Sometimes in order for something new to be created, what has been needs to be erased. As COVID-19 hit the world this past…
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  • 91
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5 Career-Saving, Sanity-Keeping Work-From-Home Habits | By Becca Saulsberry

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Although working from home during a pandemic is a privilege and those of us with that ability can be grateful for its perks, it also brings challenges. We may feel…
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  • 70
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Beat the Winter Blues By Stepping Outside | By Ashley Oliver

  • CO YOGA + Life®
Colorado is a lovely state to enjoy all year long. There are the summer hikes we look forward to and the winter days spent meandering down the slopes. Yet sometimes…
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  • 262
  • 4 min

A Motel for Adventurers : Feel the Stoke at LOGE Camps in Breckenridge | By Bobby L’Heureux

  • Bobby L'Heureux | Director or Partnerships, Y+L
“We would rather have a full motel of adventurers than a few guests paying expensive room rates,” says Eddy Young, General Manager of LOGE Breckenridge. LOGE is a company committed…
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  • 83
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Learn The Basics of Backcountry Ski + Snowboard Touring | By Mitchell Milbauer

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Over a foot of snow is in tonight’s weather forecast; it’s the weekend and you’ve already made plans to ski or snowboard with your friends. For this upcoming ski day,…
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FarmBox Foods Empowers Communities to Tackle Food Insecurity | By Marisol Cruz

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Vertical rows of bright green heads of lettuce, backlit with white LED lights and trays of rich, black soil with tiny seedlings are not what you would expect to see…
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  • 76
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Powder Day Creative: Q&A with Professional Content Creator, Allie Yazel | Interview by Kim Fuller

  • CO YOGA + Life®
Allie Yazel used to live in Chicago and work in advertising. When she moved to Colorado in 2018, she “traded sky scrapers for mountains,” as she put it. “It became…
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Book Review : “The Mess That We Made” | By Sandy Ferguson Fuller

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  “‘Seas’ the day — do your part to protect our oceans!” The above dedication from author Michelle Lord introduces her new children’s picture book, The Mess That We Made.…
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Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
Cheers to the new year! Who’s ready for 2021? ✨
Step into your power 💪🏼
Illuminate Your Intentions with yoga, meditation + writing on Sunday, January 3! This two-hour interactive workshop with Kim Fuller - @lifeinfull - will guide you through a stimulating movement session followed by uplifting introspection, helping you to explore clear space for the new year. It’s a wonderful way to spark creativity and set intentions for 2021. ✨
How has working from home been going for you? Like many, it may be a struggle.
Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass the holiday season?
Happy Holidays to all! 🎁❤️💫 sending love and light!
Home practices can be incredibly healing. While every mind and body requires something a little different to find presence and ease, the teachings of yoga are broad and fluid in the ways that students may explore different approaches to their practice.
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Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
Cheers to the new year! Who’s ready for 2021? ✨
Step into your power 💪🏼
Illuminate Your Intentions with yoga, meditation + writing on Sunday, January 3! This two-hour interactive workshop with Kim Fuller - @lifeinfull - will guide you through a stimulating movement session followed by uplifting introspection, helping you to explore clear space for the new year. It’s a wonderful way to spark creativity and set intentions for 2021. ✨
How has working from home been going for you? Like many, it may be a struggle.
Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass the holiday season?

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