Beyond the Pretzel Postures : Rediscovering the True Essence of Yoga | By Kamana Periera
Amidst all the chaos of finding ways to be healthy, you have been drawn to yoga at some point in your life — all thanks to pliable poses and the…
Share
The Bhagavad Gita’s Call to Action at a Glance | By Marja Wilson
The Bhagavad Gita is part of a larger work, and it is known as one of the epic Hindu texts widely popular in yoga philosophy. Written about two-thousand years ago,…
Share
The Philosophical Physics of Body, Mind + Spirit | By Marja Wilson
The topic of body-mind-spirit is a call to self-care. The interpretations are as subjective as they are at times hazy. Because the spirit and mind are often considered synonymous, understanding…
Share
How Living Like a Yogi Reshaped My Life | By Cabrini Klepper
Implementing yogic philosophy in my life caused a metamorphic change to my inner reality, thus transforming my outer reality as well. I dabbled in yoga for years, practicing some months,…
Share
Book Review : “The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures” | Review By Kristen Grace
The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures brings well-known yoga postures to life by explaining the captivating stories from which the poses grew. The…
Share
Ireland Pilgrimage + Asana Transformation | By Caroline Smith
Last October, I left the home I had known for a good chunk of my adult life to embrace my ancestral homeland of Ireland. Over the course of three months,…
Share
6 Ways To Make Love Your Life Philosophy | By Jennie Lee
Whether you know it or not, your life is being guided by an inner philosophy or underlying belief about the nature and purpose of living. This subconscious belief structure affects…
Share
Presence. Pollution. Plastic. Yoga. | By Hali Love
ahimsa We step on our yoga mat. We connect to our feet. We take a deep breath in and finally we are here, we are present. We are here to…
Share
The Ultimate Ego Trip : Halloween | By Marc Josef
It’s that time of year again when we embrace make-believe with fanaticism. Halloween, what a great holiday, it’s my favorite. As a kid, I couldn’t wait until my mom would…
Share
Me and My Monkey Friend | by Taylor Rose
I befriended my monkey mind…let me explain. Those who are familiar with Hinduism and the epic Ramayana know the monkey-headed deity, Hanuman, very well. Lord Hanuman symbolically stands for pure…
Share