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YOGA + Life® creates connection + conversation about all things movement, wellness, travel, food, outdoors, gear, sustainable living, arts, culture and more. We are an international community containing regional yoga + lifestyle magazines — print and online publications showcasing content that truly informs + inspires.
Thoughtful Parenting : Connecting With Children Through Activities | By Jacqueline Downing
Take a minute to think about positive childhood memories that are the most vivid in your mind — most likely they involved multiple senses. A mind retains and absorbs multisensory experiences…
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Top Picks for Yoga Month | By YOGA + Life Staff
Over the past year we have tried out a variety of products, and in celebration of September as Yoga Month we are excited to share a few of our favorite…
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3 Adult Coloring Books to Connect You to Your Sense of Self l By Chloe Wasserstrom
There is profound wisdom to be gained from reconnecting with your younger self. While you’ve been continuously learning, growing and expanding cognitively and physically, your inner child never departed. Coloring…
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Fall Recipe for the Family : Creamed Kale | From Shine Living Community
At Shine Living Community, we love to inspire kids (and the rest of the family for that matter) to love their greens! Not only is this creamed kale recipe fun to make…
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The 8 Limbs of Yoga : How They are Relevant Today | By Carrie Lehtonen
In the United States, yoga is often thought of as a form of exercise, but there’s much more to this ancient practice than the asanas (physical postures). In the Yoga Sutras, Patanjali presented…
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Studio Profile : Yoga Olas — Salida
I recently relocated to Salida, a small town about two and a half hours south of Denver. High on my priority list before moving was finding a yoga studio to…
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YOGA + Life’s Top Books for Yoga Month
This year for yoga month, we’ve collected our favorite yoga and wellness reads. From coloring books to movement and mental health resources, these books are brimming with enjoyment and helpfulness.…
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A Modern Day Yogini’s Path of Awakening | By Jeanie Manchester
What if I told you awakening means living your best life harnessed to your capacities, talents and gifts while healing your deepest pain and feelings of limitation in life? As…
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Yoga Retreats + Finding the Ledge of Freedom | By Jeanie Manchester
As a practitioner of 35 years, I know how empowering and rejuvenating retreats are for our souls. Whether we travel an hour or take an international flight to retreat, time…
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Thrive | A Poem by Sandy Ferguson Fuller
Do you meet and greet the day’s sunrise … Or just survive from nine-to-five? Do you avoid challenges to try … Or will you dare to take a dive? Do…
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