2021 Mindful Travel Essentials
While we don’t recommend overzealous traveling this year, local adventures and staycations are a great way to change up your scenery and spend time in the outdoors. This YOGA +…
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Evan Soroka : Yoga Therapy For The Soul | By Lauren Farrauto
Long before Evan Soroka became a widely recognized yoga therapist and took on yoga like a second skin, she was a teenager battling the detrimental effects of Type I diabetes.…
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Try It On : Helly Hansen Odin Mountain Infinity Shell Jacket | By Bobby L’Heureux
Helly Hansen has created a durable and water repellent three-layer fabric without the use of chemicals — it’s a technology coined by Helly Hansen as LIFA Infinity Pro. Combine that with…
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2021 Valentine’s Day Gift Guide
We love to help you celebrate sweethearts and friends every Valentine’s Day. This year we’re highlighting some truly sweet gifts, from chocolate mint bars and specialty coffee to cozy blankets…
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Winter + Spring 2020-21 Gear
CO YOGA + Life put together a roundup of the best winter and spring 2020-21 gear to get you outside! 1. Kari Traa Smekker Half-Zip This lightweight, 100-percent Merino wool baselayer…
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Beverly Grant : Healing Denver with Community, Yoga + Food | By Lexi Reich
On July 20, 2020, the rising sun peeked through the Flatirons, enveloping the Front Range in a beautiful, incandescent gold. To many Denverites, Beverly Grant included, this day marked the…
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What We Love Winter + Spring 2020-21
What We Love AO X CIELE from Article One Eyewear Article One and Ciele Athletics worked together on these to create a modern look that takes inspiration from late 70s…
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Integrated Vitality At Garden of the Gods : Enjoy a Holistic Wellness Getaway in Colorado Springs | By Kim Fuller
Travel looks and feels quite a bit different this year. As the world continues to navigate the global pandemic, many plane rides have been switched to road trips, while itineraries…
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Nurture : Home for the Whole Human | By Shenna Jean
What do you get when you pair 22,000 square feet, with a network of 65 different service providers, one of the only fully organic cafe concepts in Denver and a…
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2021 Self-Care Essentials
2021 is the year to heal. As winter settles in and a year of turbulence is behind us, it’s time to focus on our internal well-being and embrace a fresh…
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