“ Begin to deepen your breath.” How many times have […]
Yoga, as a contemplative science, can be thought of as […]
If you’ve been following the Iceman Wim Hof on his […]
Upon first reading the Bhagavad Gita, many yoga practitioners are […]
It was one of those moments I will never forget. […]
Sometimes, we find yoga, and other times yoga finds us, […]
Yoga is a deeply personal practice. It’s one of the […]
An intention is essentially bringing awareness to a quality, virtue […]