YOGA + Life® Magazines
  • Partner With Us
  • Subscribe
  • Education + Trainings
  • Retreat Directory
  • “The Practice”
  • HOME
  • FEATURED
    • Community + Culture
    • Wellness + Nutrition
    • Products
    • Profiles
    • Yoga + Fitness
    • Events
  • ALL CONTENT
    • Community + Culture
      • Art
      • Books
      • Community
      • Culture
      • Family
      • Fashion
      • Food + Drink
      • Nourish Me
      • Motivation
      • Music
      • Outdoors
      • Travel
    • Wellness + Nutrition
      • Self-Care
      • Nutrition
      • Psychology
      • Recipes
      • Therapy
      • Weight Loss
    • Products
      • Product Spotlights
      • Roundups
      • Try It On – Reviews
      • Try It Out – Reviews
    • Profiles
      • Business
      • Partner Profiles
      • People
      • Spotlight Cities
      • Students
      • Studios
      • Teachers
      • Seva Story
      • Sustainability Story
      • Storytelling
    • Yoga + Fitness
      • Asana
      • In the Practice
      • Meditation
      • Philosophy
      • Physiology
      • Sports
      • Workouts
    • Events
      • Festivals
      • Retreats
      • Training Spotlights
    • Inspiration From Y+L Partners
  • Y + L COMMUNITIES
    • COLORADO
    • MINNESOTA
    • NEW YORK
  • CONNECT
    • Order A Magazine
    • Advertise With Us
    • Contribute
    • Contact Us
  • LIVE CLASSES
Featured Posts
  • Beverly Grant : Healing Denver with Community, Yoga + Food | By Lexi Reich
    • 19 views
  • What We Love Winter + Spring 2020-21
    • 29 views
  • Integrated Vitality At Garden of the Gods : Enjoy a Holistic Wellness Getaway in Colorado Springs | By Kim Fuller
    • 58 views
  • Partner With Us
  • Subscribe
  • Education + Trainings
  • Retreat Directory
  • “The Practice”
0 Followers
2K Likes
Partners
YOGA + Life® Magazines
Subscribe
  • HOME
  • FEATURED
    • Community + Culture
    • Wellness + Nutrition
    • Products
    • Profiles
    • Yoga + Fitness
    • Events
  • ALL CONTENT
    • Community + Culture
      • Art
      • Books
      • Community
      • Culture
      • Family
      • Fashion
      • Food + Drink
      • Nourish Me
      • Motivation
      • Music
      • Outdoors
      • Travel
    • Wellness + Nutrition
      • Self-Care
      • Nutrition
      • Psychology
      • Recipes
      • Therapy
      • Weight Loss
    • Products
      • Product Spotlights
      • Roundups
      • Try It On – Reviews
      • Try It Out – Reviews
    • Profiles
      • Business
      • Partner Profiles
      • People
      • Spotlight Cities
      • Students
      • Studios
      • Teachers
      • Seva Story
      • Sustainability Story
      • Storytelling
    • Yoga + Fitness
      • Asana
      • In the Practice
      • Meditation
      • Philosophy
      • Physiology
      • Sports
      • Workouts
    • Events
      • Festivals
      • Retreats
      • Training Spotlights
    • Inspiration From Y+L Partners
  • Y + L COMMUNITIES
    • COLORADO
    • MINNESOTA
    • NEW YORK
  • CONNECT
    • Order A Magazine
    • Advertise With Us
    • Contribute
    • Contact Us
  • LIVE CLASSES

Wellness + Nutrition

185 posts

Colorado Wellness Centers + Spas Rise Up | By Wendy Wilkinson

  • CO YOGA + Life®
As Colorado and the country continue to navigate through this unprecedented time, wellness centers and spas have risen up responsibly to implement new safety measures based on guidance from health…
View Post
Share
View Post
  • 105
  • 4 min

2021 Self-Care Essentials

  • YOGA + Life® Magazines
2021 is the year to heal. As winter settles in and a year of turbulence is behind us, it’s time to focus on our internal well-being and embrace a fresh…
View Post
Share
View Post
  • 97
  • 4 min

How Do You Hygge? | The YOGA + Life® Team

  • YOGA + Life® Magazines
Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass this holiday season?…
View Post
Share
View Post
  • 173
  • 3 min

Channeled Clarity : Alisa Messeroff Helps Us Unblock Stagnant Energy + Cultivate Vitality | By Lisa Blake

  • CO YOGA + Life®
Everyone has their own go-to way to reset and re-center. Sometimes it’s exercise, journaling, self-care or meditating — the list is as long as the imagination allows. “A lot of…
View Post
Share
View Post
  • 44
  • 1 min

Yule Nog Recipe

  • CO YOGA + Life®
Holiday season is here, and what better way to celebrate than ringing in the tradition of sipping eggnog. Except it’s 2020, so we added a twist. A yule nog! This…
View Post
Share
View Post
  • 106
  • 5 min

Bust A Mood : Use These Tips for an Energy Shift | By Lauren Brand

  • CO YOGA + Life®
A bad mood can be like the effects of a knock-out punch — stunning, immobilizing and enduring. So, how do you change a bad mood? Here is a practical guide…
View Post
Share
View Post
  • 183
  • 4 min

The Importance of Hands On Touch During a Hands Off Time | By Kaitlin Emig

  • YOGA + Life® Magazines
2020 marks a pivotal year for many business owners. However, in the business of touch therapy, this year provides even more opportunities to give health and relaxation in a safe…
View Post
Share
Pear and Blue Cheese Terrine
View Post
  • 84
  • 2 min

Recipe: Pear and Blue Cheese Terrine with Figs + Vanilla-Thyme Vinaigrette | By Roy Benningfield

  • CO YOGA + Life®
Enjoy this delicious fall recipe from Roy Benningfield of SALT: Pear and Blue Cheese Terrine with Figs + Vanilla-Thyme Vinaigrette. PEAR TERRINE: 4 semi-ripe pears 1/2 lb blue cheese 3 Tbsp brown…
View Post
Share
View Post
  • 95
  • 2 min

Recipe: Roasted Organic Butternut Squash Soup with Toasted Almonds and Nutmeg Cream | By Roy Benningfield

  • CO YOGA + Life®
Enjoy this delicious fall recipe from Roy Benningfield of SALT: Roasted Organic Butternut Squash Soup with Toasted Almonds and Nutmeg Cream. Ingredients: 2 lbs organic local butternut squash, washed and cut in half…
View Post
Share
Crispy Brussels Sprouts
View Post
  • 186
  • 2 min

Two Colorado Fall Recipes to Try From “A Bite of Boulder” Cookbook

  • CO YOGA + Life®
Presale for A Bite of Boulder is available online on the First Bite website and will be mailed November 12. Try these two Colorado fall recipes to curb your appetite! …
View Post
Share
More from Y+L
  • RiverWonderGrass

    Rafting, Camping + Live Music : The 2021 RiverWonderGrass Expedition Lineup is Here

    • CO YOGA + Life®
    View Post
  • Hanuman Academy Launches Tantra Yoga Psychology Course : September 20 – October 31, 2020

    • YOGA + Life® Magazines
    View Post
  • Meet Two Featured Artists from CRUSH Walls Art Festival in Denver : September 14-20, 2020 | By Brooke Welsh

    • CO YOGA + Life®
    View Post
  • Eat, Drink and Learn During the Flatirons Food Film Festival Fundraiser this August

    • Bobby L'Heureux | Director or Partnerships, Y+L
    View Post
  • Keeping the Yoga Retreat Alive During a Pandemic | By Lisa Blake

    • Bobby L'Heureux | Director or Partnerships, Y+L
    View Post
  • Summer + Fall Adventure with RiverWonderGrass | By Brooke Welsh

    • Bobby L'Heureux | Director or Partnerships, Y+L
    View Post
  • Yoga & Collective Resilience : Hanuman Community Offers Online Event | By Wendy Wilkinson

    • CO YOGA + Life®
    View Post
  • Wellness Retreats – Can I Still Do This? | By Juli Rathke

    • Juli Rathke | Founder, YOGA + Life®
    View Post
  • UCHealth evrē 2020 Self Care Saturday for Women | By Karstee Davis

    • karsteedavis
    View Post
  • Kate Fagan on Inclusivity in College Sports | By Karstee Davis

    • karsteedavis
    View Post
Archived Posts!
  • Regenerative Organic Certification Aims to Address Broken Food System
    • 117
  • CBD Guide for Beginners | By Brandon Beatty
    • 688
  • Q & A with Gary Markowitz : Founder of LillianB Activewear | By Lucianne Tonti
    • 251
  • Three Simple Techniques To Breathe Easier This Season | By Kaity Rose
    • 87
  • Summer + Fall 2019 Travel Essentials
    • 93
Instagram
Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
Cheers to the new year! Who’s ready for 2021? ✨
Step into your power 💪🏼
Illuminate Your Intentions with yoga, meditation + writing on Sunday, January 3! This two-hour interactive workshop with Kim Fuller - @lifeinfull - will guide you through a stimulating movement session followed by uplifting introspection, helping you to explore clear space for the new year. It’s a wonderful way to spark creativity and set intentions for 2021. ✨
How has working from home been going for you? Like many, it may be a struggle.
Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass the holiday season?
Happy Holidays to all! 🎁❤️💫 sending love and light!
Home practices can be incredibly healing. While every mind and body requires something a little different to find presence and ease, the teachings of yoga are broad and fluid in the ways that students may explore different approaches to their practice.
Facebook
Facebook
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
Cheers to the new year! Who’s ready for 2021? ✨
Step into your power 💪🏼
Illuminate Your Intentions with yoga, meditation + writing on Sunday, January 3! This two-hour interactive workshop with Kim Fuller - @lifeinfull - will guide you through a stimulating movement session followed by uplifting introspection, helping you to explore clear space for the new year. It’s a wonderful way to spark creativity and set intentions for 2021. ✨
How has working from home been going for you? Like many, it may be a struggle.
Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass the holiday season?

Join the YOGA + Life® Newsletter!

Events, Product Reviews, Promotions and More!

about
YOGA + Life® - an online community and magazine.
Recent Articles
  • Beverly Grant : Healing Denver with Community, Yoga + Food | By Lexi Reich
    • Lexi Reich | Managing Editor
  • What We Love Winter + Spring 2020-21
    • CO YOGA + Life®
  • Integrated Vitality At Garden of the Gods : Enjoy a Holistic Wellness Getaway in Colorado Springs | By Kim Fuller
    • Kim Fuller | Editor-in-Chief, YOGA + Life®
  • Nurture : Home for the Whole Human | By Shenna Jean
    • CO YOGA + Life®
  • Editors
  • Online Columnists
  • Contribute
  • Advertise
  • Contact Us
YOGA + Life® - All Rights Reserved

Input your search keywords and press Enter.