Shift Habits Mindfully + Enjoy Change | By Wren Schuyler
Lasting change takes time and energy to integrate. While we continue to implement new yearās goals or try to build new habits through the year, it is important to maintain…
Share
Self-Care Essentials from YOGA + LifeĀ®
2021 is the year to heal. As winter settles in and a year of turbulence is behind us, itās time to focus on our internal well-being and embrace a fresh…
Share
How Do You Hygge? | The YOGA + LifeĀ® Team
Since weāre all spending so much time at home, why not embrace the comfort and warmth ā two defining characteristics of hygge (pronounced hoo-ga) ā that encompass this holiday season?…
Share
Self-Care Notes From The YOGA + LifeĀ® Team
As we transition to Fall this year, itās clear many things will be different. Students will be buying blue-light glasses and colorful masks instead of more traditional school supplies. Navigating…
Share
Self-Care Morning Rituals | By Sierra Goldstein
The art of taking care of oneās self is often overlooked. Rather than being treated as theĀ sacred act that it is, we see it as a task list or a…
Share
PÅ«rLuxe Beauty Bar Cherry Creek | By Kim Fuller
Originally published in the Winter + Spring 2019 issue.Ā Any excuse to make a day trip to Cherry Creek is a good one, and now thatĀ PÅ«rLuxe Beauty BarĀ is open you…
Share
2018 Mother’s Day Gift Guide
Ā Spread all the love this Mother’s Day! CO YOGA + LifeĀ® Magazine has compiled a list of great gifts for Mom. The Gift Of Yoga Yoga classes anywhere Itās not…
Share
CO Event Spotlight : TULA Wellness Weekend in Boulder + Denver | April 14 + 15
Probiotic skincare brand TULA is coming to Colorado for the Ultimate Wellness Weekend, featuring events hosted by Denver and Boulder based influencers Juli Bauer of PaleOMG! and lifestyle blogger LaurenKay…
Share
Stop āCleansingā and Start Practicing | By Heather Lindemann
More often than not, todayās yoga culture encourages us to āpurifyā the pieces of ourselves that donāt serve. From food cleanses to chakra clearing to detox asana, maybe itās time…
Share
Valentine’s Day Gift Guide
Celebrate your loved one this Valentine’s Day with a little something from the heart. CO YOGA + LifeĀ® Magazine has compiled a list of What We Love this year! …
Share