In Ayurvedic medicine, turmeric has long been used to help […]
Denver holistic nutritionist Robin Hutchinson shares her favorite plant-based summer and […]
Serves: 1 Prep time: 3 minutes Recipe: 2 oz Barista […]
Savory Spice Garam Masala Spiced Cashews Prep time: 10 minutes […]
The ability to breathe is something we often take for […]
Moment to moment, we are adapting spontaneously to our environment […]
So many of us have adopted new houseplants, started backyard gardens, built […]
Winter Ayurvedic grounding rituals often include warming soups, stews and […]
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