Mar’Quis Hubert : “Just Be Yourself” | By Lexi Reich
At a Mar’Quis Hubert yoga class, one can expect to unroll their mat and be met exactly where they are that day. With over eight years of teaching experience, Hubert has taught hundreds of students…
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Skip Hudson : An Engineer’s Journey to Teaching Self-Compassion | By Jenna Kretschman
Skip Hudson is a traffic engineer by trade and an instructor of mindful self-compassion by heart. Hudson’s journey from engineer to mental health educator began in 2003 when he signed…
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Deborah Baker : Experiencing the Gift of Vitality Through Yoga | By Colleen Smith
Deborah Baker understands vitality from the sage perspective of a person who lost it while battling cancer. A longtime Iyengar practitioner and instructor, she incorporated yoga into her healing regimen…
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Mary Beth LaRue : Finding Home in Colorado | By Karstee Davis
In the midst of the chaos that was the year 2020, quietly and without any fuss, a yoga teacher who has graced the stage of Wanderlust festivals across the nation…
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Q+A with Ali Duncan of Urban Sanctuary : Resilience in the Wake of America’s Violence
Ali Duncan, intuitive healer and founder of Denver yoga studio Urban Sanctuary, believes action is what the nation needs. As a former police officer turned yogi, she knows firsthand the…
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Transforming Energy + Restoring Balance : Liz Gómez, Shamanic Energy Medicine | By Marisol Cruz
I find myself sitting in a simple lawn chair, inside a tipi, listening to Liz Gómez explain the traditional, Peruvian medicine wheel while the sun sets around us. We are…
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Evan Soroka : Yoga Therapy For The Soul | By Lauren Farrauto
Long before Evan Soroka became a widely recognized yoga therapist and took on yoga like a second skin, she was a teenager battling the detrimental effects of Type I diabetes.…
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Beverly Grant : Healing Denver with Community, Yoga + Food | By Lexi Reich
On July 20, 2020, the rising sun peeked through the Flatirons, enveloping the Front Range in a beautiful, incandescent gold. To many Denverites, Beverly Grant included, this day marked the…
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Madeleine + Alex Hasulak : Acting on Passion | By Shenna Jean
Originally published in the Summer + Fall 2020 issue. It’s clear when you meet Madeleine Hasulak that passion and drive are two things she has never lacked. Her bright, brown eyes sparkle…
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“Why I Became a Yoga Teacher” : Four Inspiring Stories | By Lauren Farrauto
Countless people worldwide enjoy practicing yoga. Be it for mind, body or soul (or some combination of all three), there’s something about it that beckons those of any age or…
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