Skip Hudson : An Engineer’s Journey to Teaching Self-Compassion | By Jenna Kretschman
Skip Hudson is a traffic engineer by trade and an instructor of mindful self-compassion by heart. Hudsonās journey from engineer to mental health educator began in 2003 when he signed…
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Deborah Baker : Experiencing the Gift of Vitality Through Yoga | By Colleen Smith
Deborah Baker understands vitality from the sage perspective of a person who lost it while battling cancer. A longtime Iyengar practitioner and instructor, she incorporated yoga into her healing regimen…
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Mary Beth LaRue : Finding Home in Colorado | By Karstee Davis
In the midst of the chaos that was the year 2020, quietly and without any fuss, a yoga teacher who has graced the stage of Wanderlust festivals across the nation…
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Q+A with Ali Duncan of Urban Sanctuary : Resilience in the Wake of Americaās Violence
Ali Duncan, intuitive healer and founder of Denver yoga studio Urban Sanctuary, believes action is what the nation needs. As a former police officer turned yogi, she knows firsthand the…
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Transforming Energy + Restoring Balance : Liz GĆ³mez, Shamanic Energy Medicine | By Marisol Cruz
I find myself sitting in a simple lawn chair, inside a tipi, listening to Liz GĆ³mez explain the traditional, Peruvian medicine wheel while the sun sets around us. We are…
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Evan Soroka : Yoga Therapy For The Soul | By Lauren Farrauto
Long before Evan Soroka became a widely recognized yoga therapist and took on yoga like a second skin, she was a teenager battling the detrimental effects of Type I diabetes.…
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Beverly Grant : Healing Denver with Community, Yoga + Food | By Lexi Reich
On July 20, 2020, the rising sun peeked through the Flatirons, enveloping the Front Range in a beautiful, incandescent gold. To many Denverites, Beverly Grant included, this day marked the…
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Madeleine + Alex Hasulak : Acting on Passion | By Shenna Jean
Originally published in theĀ Summer + Fall 2020Ā issue. Itās clear when you meet Madeleine Hasulak that passion and drive are two things she has never lacked. Her bright, brown eyes sparkle…
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āWhy I Became a Yoga Teacherā : Four Inspiring Stories | By Lauren Farrauto
Countless people worldwide enjoy practicing yoga. Be it for mind, body or soul (or some combination of all three), thereās something about it that beckons those of any age or…
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Q&A with Suni Gargaro on Culture, Community, Connection, Business + Mindful Movement | By Lexi Reich
Suni Gargaroās philosophy with business, as a yoga teacher, mother, wife and immigrant from India, is built on inclusion, diversity and unity. As the founder of Sunia Yoga, she is…
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