When I was a teenager, I began suffering from frequent, […]
At this point in the pandemic, it’s safe to say […]
There is more than one way to practice yoga. I […]
The yoga industry is at a crossroads. Studios are shutting […]
I find myself in the bush at daybreak. The sun, […]
Tiffany Cruikshank, founder of Yoga Medicine®, started practicing yoga when […]
“Psychological Recovery After Injury” Originally published in the Summer + Fall 2020 issue. […]
Enjoy this simple meditation break to drop the stress and […]
Ayurveda How do you know when it’s time to go […]
A healthy immune system defends the body against diseases and […]