Pamela Shifrin

Runs For Hope : New Ski Challenge Brings Comfort to ALS Warriors | By Pam Shifrin

CO YOGA + Life®

June 21, 2017. The day my life changed. My brother, Brian Shifrin, at 41 years old, couldn’t straighten his left hand. His orthopedic doctor found nothing physically wrong and suggested…

View Post

Featured Posts

The Best Types of Yoga for Migraine Prevention + Relief | By Mia Barnes

Winter + Spring Gear Roundup | By YOGA + Life® Team

Erem : Walking the Talk of Performance + Sustainability | By Kim Fuller

Runs For Hope : New Ski Challenge Brings Comfort to ALS Warriors | By Pam Shifrin

Sacred Sister Collective Retreats | By Kaitlin Emig

Dr. Ava Cadell Opens New “Loveology Retreat” in Maricopa, California

Beyul Retreat Center Near Aspen Aligns Humans with Nature | By Kaitlin Emig

Why Taking Retreat is Essential to Renewal of Spirit | By Kali Basman

The Vail Wine Classic Returns This August

An Evening with Elizabeth Gilbert : A Revolutionary Woman Is A Relaxed Woman | By Rachel Glowacki

Telluride Yoga Festival Makes A Move To Mountain Village | By Kristen Grace

Elizabeth Gilbert is Coming to Denver on May 4 | By Kim Fuller

On The River + In The Flow : Balancing Yoga, Meditation and a Thirst for Whitewater at a Women’s Wellbeing Retreat | By Lisa Blake

Break Free Fitness Festival : Colorado’s Largest Fitness Festival With A PARTY Twist

Partner Profile : Osmia Organics

Meet Two Featured Artists from CRUSH Walls Art Festival in Denver : September 14-20, 2020 | By Brooke Welsh

Five Ways to Celebrate the Wolf Moon and Lunar Eclipse

Partner Profile : Telluride Yoga Center

Soulful Gathering : Experience Harmony in New Moon Circles | By Toni Viney

Recent Articles

The Best Types of Yoga for Migraine Prevention + Relief | By Mia Barnes

Winter + Spring Gear Roundup | By YOGA + Life® Team

Erem : Walking the Talk of Performance + Sustainability | By Kim Fuller

Lift Your Mood with These Health + Mindfulness Tools | By Marja Wilson