Posts by tag
penny wilson
3 posts
Renew Your Relationship with Your Body | By Penny Wilson
One day you put on a favorite pair of pants and realize the button won’t close. Or, you’ve gotten injured and can’t do your favorite workout for a while. When…
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Respect Your Here-and-Now Body | By Dr. Penny Wilson
You and your body are in this life — together — for the long haul. I know that is a news flash. Many of my clients don’t see themselves and…
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10 Principles of Intuitive Eating | By Dr. Penny Wilson
“10 Principles of Intuitive Eating” originally published in the Summer + Fall 2020 issue. What would it feel like to eat whatever you want when you are hungry? What would it be…
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