Posts by tag
strength
3 posts
How to Alleviate Foot Pain : 3 Tips to Integrate into Your Yoga Practice | By Darvin Ayre, Craig Heneveld, and Kristin Savory
Most of us walk around every day without even thinking about our feet. That is, we take them for granted until there’s foot pain. While the human body is perfect…
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Melanie Lighthouser : Just Breathe | By Ange Stopperan
Originally published in the Winter + Spring 2019 issue. Melanie Lighthouser is one of those loving, positive souls that you want in the same room as you. She is a…
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Practices for Tough Times | By Kathy Hisey Baum
You practice yoga. You breathe. You meditate. You eat your body weight in kale. Your nightstand is covered in crystals. Life should be a bed of roses, right? Wrong. It…
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