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Psychology

5 posts

Change Your Mind : Mental Health Support from TMS Solutions | By Michelle Yuma

  • Bobby L'Heureux | Director or Partnerships, Y+L
Almost every single person will encounter mental illness in their lifetime — whether it be from their own personal experience or someone they know. In the United States, one in five…
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  • 104
  • 3 min

Transform | By Angela Gaffney

  • Lexi Reich | Managing Editor
Health is not about perfection; it is all about progression — making one high-quality choice at a time and building on your daily momentum to achieve life-long health and happiness.…
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Love is the Greatest Adventure : The Couples Retreat Experience

  • Lexi Reich | Managing Editor
SPONSORED When exploring the mountains, sometimes you get lost. You get turned around and confused, unsure which way to go next. The same feeling of being lost often happens in…
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  • 396
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Balance in the Rough | By Briana Constance

  • tessapowell
bal·ance \ ba-len(t)s \ : noun Equipoise between contrasting, opposing, or interacting elements – Merriam Webster bal·ance \ ba-len(t)s \ : noun The path between extremes -Me Balance is classically defined as…
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Forest Bathing
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Forest Bathing : A Practice of Presence | By Kayla Weber

  • Kim Fuller | Editor-in-Chief, YOGA + Life®
A personal story on immersion into nature and Forest Therapy.  As I drove east, away from California, I found myself enveloped in a new sense of connectedness and a rediscovered…
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Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
Cheers to the new year! Who’s ready for 2021? ✨
Step into your power 💪🏼
Illuminate Your Intentions with yoga, meditation + writing on Sunday, January 3! This two-hour interactive workshop with Kim Fuller - @lifeinfull - will guide you through a stimulating movement session followed by uplifting introspection, helping you to explore clear space for the new year. It’s a wonderful way to spark creativity and set intentions for 2021. ✨
How has working from home been going for you? Like many, it may be a struggle.
Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass the holiday season?
Happy Holidays to all! 🎁❤️💫 sending love and light!
Home practices can be incredibly healing. While every mind and body requires something a little different to find presence and ease, the teachings of yoga are broad and fluid in the ways that students may explore different approaches to their practice.
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Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
Cheers to the new year! Who’s ready for 2021? ✨
Step into your power 💪🏼
Illuminate Your Intentions with yoga, meditation + writing on Sunday, January 3! This two-hour interactive workshop with Kim Fuller - @lifeinfull - will guide you through a stimulating movement session followed by uplifting introspection, helping you to explore clear space for the new year. It’s a wonderful way to spark creativity and set intentions for 2021. ✨
How has working from home been going for you? Like many, it may be a struggle.
Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass the holiday season?

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