The Simple, Science-Backed Reason To Practice Gratitude | By Andrew Horn
“When you focus on the goodness in your life, you create more of it.” -Oprah Are you on the growth-minded path? Striving to be better for yourself, your partner and…
Share
Change Your Mind : Mental Health Support from TMS Solutions | By Michelle Yuma
Almost every single person will encounter mental illness in their lifetime — whether it be from their own personal experience or someone they know. In the United States, one in five…
Share
Transform | By Angela Gaffney
Health is not about perfection; it is all about progression — making one high-quality choice at a time and building on your daily momentum to achieve life-long health and happiness.…
Share
Love is the Greatest Adventure : The Couples Retreat Experience
SPONSORED When exploring the mountains, sometimes you get lost. You get turned around and confused, unsure which way to go next. The same feeling of being lost often happens in…
Share
Balance in the Rough | By Briana Constance
bal·ance \ ba-len(t)s \ : noun Equipoise between contrasting, opposing, or interacting elements – Merriam Webster bal·ance \ ba-len(t)s \ : noun The path between extremes -Me Balance is classically defined as…
Share
Forest Bathing : A Practice of Presence | By Kayla Weber
A personal story on immersion into nature and Forest Therapy. As I drove east, away from California, I found myself enveloped in a new sense of connectedness and a rediscovered…
Share