Posts by tag
Vegan
7 posts
Try It Out : Ascent Protein | By Lexi Reich
As a vegan for the past six years, getting adequate protein in my diet has always been important. It’s safe to say I’ve tried over two dozen protein powders in…
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Luke Coutinho on the Power of Plant-Based Protein | By Olivia Lyda
Yogis all over the globe have their version of a perfect post-practice snack. That can range anywhere from a protein bar to a green smoothie to some fruits or veggies,…
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“Yoga & Veganism” : Unpacking the Practice of Compassion For All Beings | By Lexi Reich
“The most important part of the yoga practice is … diet.” —Sri K. Pattabhi Jois Are the Yoga Sutras connected to an ethically vegan lifestyle? Jivamukti Yoga founder Sharon Gannon…
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Plant-Based Revolution : The Coloradan’s Guide to Eating Less Meat | By Michelle Polizzi
From the wide-open spaces of a mountain cattle ranch, to the charm of a Western Slope cowboy, there’s something iconic about eating meat in the West. Yet more Coloradans are…
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Try It Out : AYO Yogurt | By Lexi Reich
Finally, a dairy-free alternative yogurt that is actually an alternative — meaning, it really tastes like creamy good ol’ yogurt! Dairy-free products are booming in the market; many people are…
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Liako’s Lentils: A Recipe | By Sarah Bazakos
This hearty soup is a kid-approved family favorite packed full of protein, fiber, iron, and nutrient dense vegetables. The original recipe was developed by my husband Elias (Liako) who grew…
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Go Vegan For The Weekend at the St. Julien Hotel & Spa | By Kim Fuller
Getaways are an essential element of wellness, and the St. Julien Hotel & Spa in Boulder have created a vegan-friendly package for a Front Range retreat that is nourishing and…
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