Posts by author
Juli Rathke | Founder, YOGA + Life®
37 posts
Juli is a Multi-Passionate Entrepreneur and the Founder of YOGA + Life®. She has enjoyed a career in television, health & wellness, media and is a multiple business founder/owner turned fearless optimist in Life + Business. Juli is finishing her first book titled, "Do THIS", which provides a road map for living a more fulfilling life and how to make some of life's tough decisions. More at www.JuliRathke.com or follow @JuliRathke
Good Bye Past Self – I Won’t Miss You Much | by Juli Rathke
Dear Past Self, Thanks for everything, but I am moving on. It’s not you, it’s me. Are you ready to start over and kiss this year into last week? Maybe…
Share
MALA of the Month – Embodying Wholeness | by Fly Girl Designs
Malas hand-made with love for 12 lucky Y + L Readers: Created by Fly Girl Malas New Years Mala 2020-21 Embracing Wholeness- With grace, compassion and self love, I acknowledge…
Share
Will Yoga Survive Online Beyond The Pandemic – Q&A with Joan Hyman | By Juli Rathke
My professional world has largely existed in the virtual and online media space for a very long time. As uncomfortable as it has been at times over the years showing…
Share
Wellness Retreats – Can I Still Do This? | By Juli Rathke
I have to admit, as an avid traveler and one of the first leaders out there to lead yoga retreats in the past 25 years, I too have felt a…
Share
DO T.H.I.S.
Originally published in the Winter + Spring 2020 issue. Juli Rathke is a Colorado-based entrepreneur, executive advisor, the founder of Yoga + Life Magazines, a yoga teacher, founder of #ExpertsClub…
Share
What are you THINKING? | By Juli Rathke
we live in a culture where if you want something done you need to take some form of action. Well, what if I were to tell you that “thinking about…
Share
Determining my ONE THING | By Juli Rathke
You know the book, right, THE ONE THING by Gary Keller, where he states that by doing this “one thing” all else will become easier and or unnecessary? Sounds pretty…
Share
Make Shift Happen | by Juli Rathke
Hey friends! The word meditate has some serious negative connotations. For some reason people envision a patchouli wearing inidividual sitting in the lotus position levitating over an oasis of flowers…
Share
When Your Self-Talk is Negative, ERASE IT | by Juli Rathke
It happens. We all do it. But knowing you are doing it over and over gives your negative self-talk power over your thoughts, and this changes your energy. There are…
Share
Day 15: Phone a Friend! | By Juli Rathke
Did you know that only 8% of all Americans see their goals they set for themselves through to completion? You know why this is? It’s because most people don’t know…
Share