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Posts by author

Juli Rathke | Founder, YOGA + Life®

37 posts
Juli is a Multi-Passionate Entrepreneur and the Founder of YOGA + Life®. She has enjoyed a career in television, health & wellness, media and is a multiple business founder/owner turned fearless optimist in Life + Business. Juli is finishing her first book titled, "Do THIS", which provides a road map for living a more fulfilling life and how to make some of life's tough decisions. More at www.JuliRathke.com or follow @JuliRathke

Good Bye Past Self – I Won’t Miss You Much | by Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
Dear Past Self, Thanks for everything, but I am moving on. It’s not you, it’s me. Are you ready to start over and kiss this year into last week? Maybe…
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MALA of the Month – Embodying Wholeness | by Fly Girl Designs

  • Juli Rathke | Founder, YOGA + Life®
Malas hand-made with love for 12 lucky Y + L Readers: Created by Fly Girl Malas New Years Mala 2020-21 Embracing Wholeness-  With grace, compassion and self love, I acknowledge…
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Will Yoga Survive Online Beyond The Pandemic – Q&A with Joan Hyman | By Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
My professional world has largely existed in the virtual and online media space for a very long time. As uncomfortable as it has been at times over the years showing…
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Wellness Retreats – Can I Still Do This? | By Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
I have to admit, as an avid traveler and one of the first leaders out there to lead yoga retreats in the past 25 years, I too have felt a…
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DO T.H.I.S.

  • Juli Rathke | Founder, YOGA + Life®
Originally published in the Winter + Spring 2020 issue.  Juli Rathke is a Colorado-based entrepreneur, executive advisor, the founder of Yoga + Life Magazines, a yoga teacher, founder of #ExpertsClub…
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What are you THINKING? | By Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
we live in a culture where if you want something done you need to take some form of action. Well, what if I were to tell you that “thinking about…
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Determining my ONE THING | By Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
You know the book, right, THE ONE THING by Gary Keller, where he states that by doing this “one thing” all else will become easier and or unnecessary? Sounds pretty…
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Make Shift Happen | by Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
Hey friends! The word meditate has some serious negative connotations. For some reason people envision a patchouli wearing inidividual sitting in the lotus position levitating over an oasis of flowers…
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When Your Self-Talk is Negative, ERASE IT | by Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
It happens. We all do it. But knowing you are doing it over and over gives your negative self-talk power over your thoughts, and this changes your energy. There are…
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Day 15: Phone a Friend! | By Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
Did you know that only 8% of all Americans see their goals they set for themselves through to completion? You know why this is? It’s because most people don’t know…
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