“Yoga and Veganism” : Unpacking the Practice of Compassion For All Beings | By Lexi Reich
“The most important part of the yoga practice is … diet.” —Sri K. Pattabhi Jois Are the Yoga Sutras connected to an ethically vegan lifestyle? Jivamukti Yoga founder Sharon Gannon…
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Rise Up, Sing and Be Free : “Yellow Speckled Blackbird” | Review by Sandy Ferguson Fuller
When author Dylan Pritchett crafted a brief story a few years ago about a special little blackbird and a boy, he wasn’t intending to create a symbolic work to reflect our…
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3 Books That Got Me Through 2020 | By Kaitlin Emig
In the early months of 2020, I was living in fight-or-flight mode — a term that I didn’t fully understand until reading these three books. I turned to these personal…
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Book Review : “The Mess That We Made” | By Sandy Ferguson Fuller
“‘Seas’ the day — do your part to protect our oceans!” The above dedication from author Michelle Lord introduces her new children’s picture book, The Mess That We Made.…
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Upcoming “A Bite of Boulder” Cookbook Serves Local Restaurants + Will Inspire Foodies Everywhere
Jessica Benjamin believes food is love. As a Boulder-based foodie, event producer and mother of two, Benjamin saw how hard restaurants have been hit by the global pandemic, inspiring a…
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Take Accountability | By Jennie Lee
Every mental or physical action we take, consciously or unconsciously, has an effect on our lives. Even inaction bears consequences. All of our future experiences will be affected by our…
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“Gone is Gone” : Wildlife Under Threat | Review By Sandy Ferguson Fuller
Without ado, the title of Isabelle Groc’s new book, Gone is Gone, sums it up. Once an animal or plant species is extinct, it is GONE. Forever. Not one of…
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A Teen’s Guide to Managing Anxiety | By Jodi Aman
Book excerpt from “Anxiety…I’m So Done with You! A Teen Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness.” Courtesy of Skyhorse Publishing. Once you know the ways…
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Embodiment Helps You Reconnect with Your Body
Embodiment has become all the rage in the last few years. Mark Walsh, one of the leaders of the movement, has recently released Embodiment: moving beyond mindfulness, a first-of-its-kind book…
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DO T.H.I.S.
Originally published in the Winter + Spring 2020 issue. Juli Rathke is a Colorado-based entrepreneur, executive advisor, the founder of Yoga + Life Magazines, a yoga teacher, founder of #ExpertsClub…
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