āThe One Inside: 30 Days to Your Authentic Selfā | Review By Cabrini Klepper
Delve into the transformative, evidence-based model of psychotherapy, Internal Family Systems (IFS), with M.A. Tammy Sollenbergerās book The One Inside: 30 Days to Your Authentic Self. If you canāt seem…
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Book Review : āThe Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Posturesā | Review By Kristen Grace
The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures brings well-known yoga postures to life by explaining the captivating stories from which the poses grew. The…
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Book Review : “My Grandmotherās Hands” | Review by Mary Gavin
My Grandmotherās Hands by ResmaaĀ Menakem is a body-centeredĀ pathway to healing theĀ effects of trauma and our interactionsĀ with one another. Menakem highlightsĀ experiences throughout the courseĀ of history to offer a deeper understandingĀ of how…
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Fill Your Life with the Best : āLonely Planetās Guide to Life: Wisdom from the Worldās Culturesā | Review By Sandy Ferguson Fuller
Lonely Planetās Guide to Life Whether you are a world traveler or prefer to stay closeĀ to home, this fascinating new book reveals secretsĀ from the world over about how to live…
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Book Review – āIf You Come to Earthā By Sophie Blackall | Review By Sandy Ferguson Fuller
āIf You Come to Earthā book review by Sandy Ferguson Fuller. āThere are lots of things I donāt know,ā writes childrenās author,Ā Sophie Blackall. āI donāt know if there is life…
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Lung Support Tea Infusions | By Felicia Cocotzin Ruiz
The ability to breathe is something we often take for granted. Often, itās not until we are experiencing a cold or are working through an asthma attack that we are…
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Going on Retreat to Find Your Way Back to Yourself | By Brie Doyle
We live in decadent times. With the click of a button, we can get anything we want by tomorrow. We can connect to anyone in the world within seconds. We…
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Book Review : Tamara Jacobi Talks Action In āWildpreneursā | By Lexi Reich
As Outside Magazine correspondent Megan Michelson wrote it in the foreword of Wildpreneurs, Tamara Jacobi āis not just talk. She is big ideas and total action too.ā Wildpreneurs is a…
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Traveling the World as a Practice of Compassion : Q+A with Jennifer Prugh
With pandemic restrictions keeping us in place the past year, itās not uncommon for the travel bug to be creeping up as social distancing and travel guidelines are lifting. According…
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“Yoga & Veganismā : Unpacking the Practice of Compassion For All Beings | By Lexi Reich
āThe most important part of the yoga practice is ā¦ diet.āĀ āSri K. Pattabhi Jois Ā Are the Yoga Sutras connected to an ethically vegan lifestyle? Jivamukti Yoga founder Sharon Gannon…
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