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Books

43 posts

Step Out With The Gruffalo : A StoryWalk Project | By Sandy Ferguson Fuller

  • CO YOGA + Life®
Gruffalo book cover
Do you know a Gruffalo? About 20 years ago, while browsing a bookstore in Edinburgh, Scotland, I stumbled on a new children’s picture book entitled The Gruffalo by UK author/illustrator…
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Woman of Light | Reviewed by Sweta Karki

  • YOGA + Life® Magazines
Woman of Light by Kali Fajardo-Anstine tells the story of a woman uncovering multigenerational family history and her journey to finding herself. Major themes of this novel include family, love…
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  • 3 min

Book Review : “The Buddha and the Bard” | Review By Lauren Farrauto

  • Lauren Farrauto | Assistant Editor
Most seasoned yogis are familiar with Buddhist teachings, at least a few principles or maybe the Four Noble Truths. And, I can guarantee that everyone that went to a public…
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Book Review : “The Scarecrow” | Review by Sandy Ferguson Fuller

  • CO YOGA + Life®
bestselling author teams up with award-winning illustrators, Terry and Eric Fan, to orchestrate The Scarecrow, a picture book already tapped as a classic for all ages. The Fan Brothers’ full-color…
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Book Review : “60 Hikes Within 60 Miles” By Mindy Sink | Review By Kim Fuller

  • Kim Fuller | Editor-in-Chief, YOGA + Life®
Mindy Sink grew up in Boulder and has spent most of her adult life in Denver. Thanks to her book, 60 Hikes Within 60 Miles: Denver and Boulder, Sink says…
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“The One Inside: 30 Days to Your Authentic Self” | Review By Cabrini Klepper

  • CO YOGA + Life®
Delve into the transformative, evidence-based model of psychotherapy, Internal Family Systems (IFS), with M.A. Tammy Sollenberger’s book The One Inside: 30 Days to Your Authentic Self. If you can’t seem…
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The Stories Behind the Poses
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Book Review : “The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures” | Review By Kristen Grace

  • YOGA + Life® Magazines
The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures brings well-known yoga postures to life by explaining the captivating stories from which the poses grew. The…
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Book Review : “My Grandmother’s Hands” | Review by Mary Gavin

  • CO YOGA + Life®
My Grandmother’s Hands by Resmaa Menakem is a body-centered pathway to healing the effects of trauma and our interactions with one another. Menakem highlights experiences throughout the course of history to offer a deeper understanding of how…
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Fill Your Life with the Best : “Lonely Planet’s Guide to Life: Wisdom from the World’s Cultures” | Review By Sandy Ferguson Fuller

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Lonely Planet’s Guide to Life Whether you are a world traveler or prefer to stay close to home, this fascinating new book reveals secrets from the world over about how to live…
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Book Review – “If You Come to Earth” By Sophie Blackall | Review By Sandy Ferguson Fuller

  • CO YOGA + Life®
“If You Come to Earth” book review by Sandy Ferguson Fuller. “There are lots of things I don’t know,” writes children’s author, Sophie Blackall. “I don’t know if there is life…
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